running near Red Hill (New Zealand)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:-
Athlete: conanz
Sport:running
Location: Red Hill (New Zealand)
Description:-

Distance
Distance: 1.61 mi
Autosplit segments by distance (0.31mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.31 03:12 5.83 10:18 0 0 0 0 0
0.31 0.31 02:58 6.28 09:33 0 0 0 0 0
0.62 0.31 03:12 5.83 10:18 0 0 0 0 0
0.93 0.31 03:59 4.68 12:49 0 0 0 0 0
1.24 0.31 02:53 6.47 09:17 0 0 0 0 0
1.55 0.06 00:43 5.10 11:46 0 0 0 0 0

Time
Date/Time:Mar 13, 2019 7:54:00 AM
Duration:0.00:16:59
Active Time:0.00:16:39
Autosplit segments by time (02:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 02:00 0.19 5.65 10:37 0 0 0 0 0
0.00:02:00 02:00 0.22 6.54 09:10 0 0 0 0 0
0.00:04:00 02:00 0.20 6.06 09:55 0 0 0 0 0
0.00:06:00 02:00 0.20 6.10 09:50 0 0 0 0 0
0.00:08:00 02:00 0.17 5.22 11:29 0 0 0 0 0
0.00:10:00 02:00 0.14 4.22 14:13 0 0 0 0 0
0.00:12:00 02:00 0.20 6.06 09:54 0 0 0 0 0
0.00:14:00 02:00 0.22 6.57 09:08 0 0 0 0 0
0.00:16:00 00:59 0.07 4.09 14:40 0 0 0 0 0

Speed and Pace
Total Average Speed: 5.70 mph
Active Average Speed: 5.82 mph
Maximum speed: 7.69 mph
Total Average Pace: 10:31 /mi
Active Average Pace: 10:19 /mi
Maximum pace: 07:48 /mi
Fastest comparable activities (running 2 mi):

Training Avg Spd mph Avg Pac /mi
Apr 30, 2016 8.86 06:46
Dec 17, 2016 8.05 07:27
Nov 8, 2017 7.88 07:37
Jun 21, 2017 7.79 07:42
Dec 7, 2016 7.70 07:48
Jun 14, 2017 7.67 07:49
Nov 2, 2018 7.63 07:52
Nov 29, 2017 7.60 07:53
This training 5.70 10:31

Calories and Heart Rate
Calories:233 kcal
Food equivalent:

Whole-grain bun (157 kcal), Apple (71 kcal), 2 Champignons (2 kcal)
ActivePoints:12 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:141.8
Min Cadence:0
Max Cadence:243
Average Stride Length:3,61 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:08 0.00:30:13 0.99 212 0
00:08

Altitude
Min Altitude:181 ft
Max Altitude:215 ft
Ascent (GPS):53 ft
Descent (GPS):35 ft
Ascent (Topo):72 ft
Descent (Topo):65 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: SM-G390Y - xcover4lte (Android) running Run.GPS 3.2.7 Full build 4565 Display device and accessories on Amazon
Sensors:
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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