running near Homai (New Zealand)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:-
Athlete: conanz
Sport:running
Location: Homai (New Zealand)
Description:-

Distance
Distance: 2.17 mi
Autosplit segments by distance (0.31mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.31 03:41 5.06 11:51 0 0 0 0 0
0.31 0.31 03:16 5.71 10:31 0 0 0 0 0
0.62 0.31 02:37 7.12 08:25 0 0 0 0 0
0.93 0.31 03:02 6.15 09:46 0 0 0 0 0
1.24 0.31 03:04 6.08 09:52 0 0 0 0 0
1.55 0.31 02:27 7.61 07:53 0 0 0 0 0
1.86 0.31 03:09 5.91 10:10 0 0 0 0 0

Time
Date/Time:Mar 12, 2019 11:55:00 AM
Duration:0.00:21:19
Active Time:0.00:19:17
Autosplit segments by time (02:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 02:00 0.13 3.88 15:27 0 0 0 0 0
0.00:02:00 02:00 0.24 7.15 08:23 0 0 0 0 0
0.00:04:00 02:00 0.17 5.09 11:47 0 0 0 0 0
0.00:06:00 02:00 0.23 7.03 08:32 0 0 0 0 0
0.00:08:00 02:00 0.23 6.86 08:45 0 0 0 0 0
0.00:10:00 02:00 0.19 5.72 10:29 0 0 0 0 0
0.00:12:00 02:00 0.20 6.09 09:51 0 0 0 0 0
0.00:14:00 02:00 0.22 6.71 08:56 0 0 0 0 0
0.00:16:00 02:00 0.23 6.81 08:49 0 0 0 0 0
0.00:18:00 02:00 0.24 7.28 08:15 0 0 0 0 0
0.00:20:00 01:19 0.09 3.95 15:11 0 0 0 0 0

Speed and Pace
Total Average Speed: 6.12 mph
Active Average Speed: 6.76 mph
Maximum speed: 7.62 mph
Total Average Pace: 09:48 /mi
Active Average Pace: 08:52 /mi
Maximum pace: 07:52 /mi
Fastest comparable activities (running 2 mi):

Training Avg Spd mph Avg Pac /mi
May 21, 2016 8.22 07:18
Jul 11, 2016 7.90 07:36
Jan 4, 2016 7.85 07:39
Sep 28, 2015 7.79 07:42
Feb 1, 2016 7.72 07:46
Dec 30, 2015 7.58 07:55
Dec 12, 2016 7.57 07:55
Jul 8, 2016 7.42 08:05
This training 6.12 09:48

Calories and Heart Rate
Calories:323 kcal
Food equivalent:

Beer (0.5l) (250 kcal), Apple (71 kcal), Champignon (2 kcal)
ActivePoints:16 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:163.6
Min Cadence:0
Max Cadence:322
Average Stride Length:3,64 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:18 0.00:01:10 0.00 214 0
2 00:17 0.05:47:51 0.50 337 0
3 00:13 0.06:11:01 1.16 172 0
00:48

Altitude
Min Altitude:172 ft
Max Altitude:337 ft
Ascent (GPS):183 ft
Descent (GPS):192 ft
Ascent (Topo):101 ft
Descent (Topo):108 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: SM-G390Y - xcover4lte (Android) running Run.GPS 3.2.7 Full build 4565 Display device and accessories on Amazon
Sensors:
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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