running near Lézignan-Corbières (France)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:-
Athlete: DeirdreMX5
Sport:running
Location: Lézignan-Corbières (France)
Description:-

Distance
Distance: 6.21 mi
Autosplit segments by distance (0.62mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.62 05:38 6.62 09:04 121 18 0 0 0
0.62 0.62 05:50 6.39 09:23 34 49 0 0 0
1.24 0.62 05:52 6.35 09:26 0 0 0 0 0
1.86 0.62 06:17 5.93 10:07 68 89 0 0 0
2.49 0.62 06:10 6.05 09:55 0 0 0 0 0
3.11 0.62 06:21 5.87 10:13 0 0 0 0 0
3.73 0.62 06:15 5.97 10:04 23 85 0 0 0
4.35 0.62 06:29 5.75 10:26 0 0 0 0 0
4.97 0.62 06:39 5.61 10:42 25 39 0 0 0
5.59 0.62 07:10 5.19 11:34 0 0 0 0 0

Time
Date/Time:Feb 12, 2019 8:50:00 AM UTC+01:00
Duration:0.01:02:45
Active Time:0.01:01:43
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 0.57 6.79 08:50 0 0 0 0 0
0.00:05:00 05:00 0.54 6.54 09:11 0 0 0 0 0
0.00:10:00 05:00 0.53 6.32 09:29 0 0 0 0 0
0.00:15:00 05:00 0.50 5.97 10:03 0 0 0 0 0
0.00:20:00 05:00 0.50 5.96 10:04 0 0 0 0 0
0.00:25:00 05:00 0.52 6.24 09:37 0 0 0 0 0
0.00:30:00 05:00 0.48 5.79 10:22 0 0 0 0 0
0.00:35:00 05:00 0.49 5.86 10:14 0 0 0 0 0
0.00:40:00 05:00 0.49 5.93 10:07 0 0 0 0 0
0.00:45:00 05:00 0.48 5.75 10:26 0 0 0 0 0
0.00:50:00 05:00 0.46 5.53 10:51 0 0 0 0 0
0.00:55:00 05:00 0.43 5.19 11:34 0 0 0 0 0
0.01:00:00 02:45 0.22 4.87 12:20 0 0 0 0 0

Speed and Pace
Total Average Speed: 5.94 mph
Active Average Speed: 6.04 mph
Maximum speed: 8.16 mph
Total Average Pace: 10:06 /mi
Active Average Pace: 09:56 /mi
Maximum pace: 07:21 /mi
Fastest comparable activities (running 6 mi):

Training Avg Spd mph Avg Pac /mi
Feb 14, 2014 12.98 04:37
Nov 1, 2013 6.96 08:37
Mar 29, 2016 6.87 08:44
Nov 18, 2011 6.84 08:46
Jul 6, 2012 6.80 08:50
Oct 18, 2013 6.76 08:52
Sep 11, 2015 6.75 08:53
Sep 22, 2015 6.74 08:54
This training 5.94 10:06

Calories and Heart Rate
Calories:663 kcal
Food equivalent:

Hamburger (517 kcal), Toast with jam (112 kcal), Coffee with milk (31 kcal), Champignon (2 kcal)
ActivePoints:47 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:175.0
Min Cadence:0
Max Cadence:254
Average Stride Length:3,04 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:18 0.00:00:28 0.05 387 0
2 00:17 0.00:44:58 4.60 268 0
3 00:18 0.01:01:43 6.12 358 0
00:53

Altitude
Min Altitude:224 ft
Max Altitude:396 ft
Ascent (GPS):421 ft
Descent (GPS):437 ft
Ascent (Topo):141 ft
Descent (Topo):141 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: moto g(6) - ali n (Android) running Run.GPS 3.2.7 Full build 4565 Display device and accessories on Amazon
Sensors:
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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