running near Lézignan-Corbières (France)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:-
Athlete: DeirdreMX5
Sport:running
Location: Lézignan-Corbières (France)
Description:-

Distance
Distance: 5.65 mi
Autosplit segments by distance (0.62mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.62 05:56 6.28 09:33 46 39 0 0 0
0.62 0.62 09:58 3.74 16:02 13 110 0 0 0
1.24 0.62 09:33 3.90 15:22 0 0 0 0 0
1.86 0.62 07:36 4.91 12:14 0 0 0 0 0
2.49 0.62 07:52 4.74 12:40 37 87 0 0 0
3.11 0.62 07:11 5.19 11:34 0 0 0 0 0
3.73 0.62 05:31 6.76 08:53 119 12 0 0 0
4.35 0.62 08:11 4.56 13:10 161 2 0 0 0
4.97 0.62 08:54 4.19 14:19 0 0 0 0 0
5.59 0.06 00:54 3.72 16:07 0 0 0 0 0

Time
Date/Time:Feb 11, 2019 8:22:00 AM UTC+01:00
Duration:0.01:11:40
Active Time:0.01:06:48
Autosplit segments by time (10:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 10:00 0.81 4.84 12:23 76 56 0 0 0
0.00:10:00 10:00 0.71 4.27 14:03 3 167 0 0 0
0.00:20:00 10:00 0.79 4.72 12:43 57 173 0 0 0
0.00:30:00 10:00 0.74 4.46 13:28 24 138 0 0 0
0.00:40:00 10:00 0.87 5.20 11:32 104 83 0 0 0
0.00:50:00 10:00 0.87 5.24 11:27 262 16 0 0 0
0.01:00:00 10:00 0.79 4.72 12:43 174 34 0 0 0
0.01:10:00 01:40 0.07 2.68 22:21 0 0 0 0 0

Speed and Pace
Total Average Speed: 4.73 mph
Active Average Speed: 5.07 mph
Maximum speed: 9.15 mph
Total Average Pace: 12:41 /mi
Active Average Pace: 11:50 /mi
Maximum pace: 06:33 /mi
Fastest comparable activities (running 6 mi):

Training Avg Spd mph Avg Pac /mi
Feb 20, 2012 21.19 02:50
Feb 14, 2014 12.98 04:37
Dec 23, 2017 6.57 09:08
Nov 8, 2011 6.55 09:09
Apr 17, 2012 6.43 09:20
Feb 13, 2012 6.43 09:20
Mar 11, 2014 6.42 09:21
May 18, 2018 6.39 09:23
This training 4.73 12:41

Calories and Heart Rate
Calories:615 kcal
Food equivalent:

Hamburger (517 kcal), Apple (71 kcal), Tomato (22 kcal), 2 Champignons (2 kcal)
ActivePoints:44 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:168.4
Min Cadence:0
Max Cadence:302
Average Stride Length:2,65 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 01:55 0.00:07:58 0.77 355 0
2 00:16 0.00:17:33 1.33 469 0
3 00:50 0.00:57:55 4.65 492 0
4 01:28 0.01:05:01 5.29 358 0
04:29

Altitude
Min Altitude:320 ft
Max Altitude:770 ft
Ascent (GPS):594 ft
Descent (GPS):587 ft
Ascent (Topo):515 ft
Descent (Topo):515 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: moto g(6) - ali n (Android) running Run.GPS 3.2.6 Full build 4555 Display device and accessories on Amazon
Sensors:
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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