running near Havelse (Germany)

© OpenStreetMap Contributors © OpenCycleMap Contributors Placemarks: Maps Icons Collection

Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:-
Athlete: RicardaGarbsen
Sport:running
Location: Havelse (Germany)
Description:-

Distance
Distance: 3.77 mi
Autosplit segments by distance (0.62mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.62 05:51 6.37 09:25 11 7 0 0 0
0.62 0.62 05:58 6.25 09:36 0 0 0 0 0
1.24 0.62 05:56 6.28 09:33 4 10 0 0 0
1.86 0.62 06:07 6.10 09:51 0 0 0 0 0
2.49 0.62 06:43 5.55 10:49 0 0 0 0 0
3.11 0.62 05:47 6.45 09:18 5 20 0 0 0
3.73 0.05 00:19 8.71 06:54 0 0 0 0 0

Time
Date/Time:Feb 9, 2019 1:36:00 PM UTC+01:00
Duration:0.00:36:44
Active Time:0.00:36:08
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 0.55 6.60 09:05 0 0 0 0 0
0.00:05:00 05:00 0.52 6.26 09:35 0 0 0 0 0
0.00:10:00 05:00 0.52 6.25 09:36 0 0 0 0 0
0.00:15:00 05:00 0.51 6.15 09:45 0 0 0 0 0
0.00:20:00 05:00 0.53 6.31 09:30 0 0 0 0 0
0.00:25:00 05:00 0.46 5.55 10:48 0 0 0 0 0
0.00:30:00 05:00 0.50 6.02 09:58 0 0 0 0 0
0.00:35:00 01:44 0.18 6.19 09:42 0 0 0 0 0

Speed and Pace
Total Average Speed: 6.16 mph
Active Average Speed: 6.27 mph
Maximum speed: 8.43 mph
Total Average Pace: 09:44 /mi
Active Average Pace: 09:35 /mi
Maximum pace: 07:07 /mi
Fastest comparable activities (running 4 mi):

Training Avg Spd mph Avg Pac /mi
Aug 31, 2017 7.70 07:47
Jul 13, 2017 7.67 07:49
May 30, 2015 7.60 07:53
May 1, 2015 7.47 08:02
May 31, 2015 7.47 08:02
Apr 1, 2017 7.40 08:07
Aug 27, 2017 7.39 08:07
Nov 19, 2017 7.30 08:13
This training 6.16 09:44

Calories and Heart Rate
Calories:574 kcal
Food equivalent:

Hamburger (517 kcal), Walnut (36 kcal), Broccoli (15 kcal), 3 Champignons (2 kcal)
ActivePoints:28 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:269.3
Min Cadence:0
Max Cadence:381
Average Stride Length:2,05 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:35 0.00:30:02 3.09 176 0
00:35

Altitude
Min Altitude:164 ft
Max Altitude:195 ft
Ascent (GPS):62 ft
Descent (GPS):60 ft
Ascent (Topo):114 ft
Descent (Topo):114 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: Apple iPhone - (ios) running Run.GPS 3.2.8 Full build 3659 Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
Layers
close
You must be signed in to change layer settings (settings are stored in your profile).


Search for Place

e.g. Stockholm Sweden or
Champs-Élysées 1 Paris
Advanced Search
Tracks and Routes
GPS-Sport Tracks GPS-Sport Tracks
GPS-Sport Routes GPS-Sport Routes
outdooractive Routes outdooractive Routes
GPSies Routes GPSies Routes
Multimedia
GPS-Sport Photos GPS-Sport Photos
GPS-Sport Videos GPS-Sport Videos
GPS-Sport Audio Recordings GPS-Sport Audio Recordings
Panoramio Photos Panoramio Photos
Webcams.travel Webcams Webcams.travel Webcams
Placemarks
GPS-Sport Placemarks GPS-Sport Placemarks
Users
GPS-Sport Users GPS-Sport Users
Sports
ball-playing ball-playing
canoeing canoeing
climbing climbing
cross-country-skiing cross-country-skiing
cycling cycling
driving driving
drone-flying drone-flying
ebike ebike
fitness-training fitness-training
geocaching geocaching
golfing golfing
hiking hiking
ice-skating ice-skating
motorcycling motorcycling
mountainbiking mountainbiking
mushing mushing
nordic-walking nordic-walking
promenading promenading
race-biking race-biking
resting resting
riding riding
rollerblading rollerblading
rowing rowing
running running
sailing sailing
sightseeing sightseeing
ski-touring ski-touring
skiing skiing
sledding sledding
snowboarding snowboarding
snowshoeing snowshoeing
soaring soaring
spinning spinning
stand-up-paddling stand-up-paddling
stretching stretching
swimming swimming
walking walking
weightlifting weightlifting
windsurfing windsurfing
© 2019 | Imprint | Terms and Conditions | Terms of Use | Data Protection Statement | Revocation and Returns | Battery Disposal