running near Lézignan-Corbières (France)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:-
Athlete: DeirdreMX5
Sport:running
Location: Lézignan-Corbières (France)
Description:-

Distance
Distance: 6.22 mi
Autosplit segments by distance (0.62mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.62 05:53 6.34 09:28 56 21 0 0 0
0.62 0.62 06:01 6.20 09:41 48 19 0 0 0
1.24 0.62 05:42 6.54 09:10 0 0 0 0 0
1.86 0.62 05:56 6.28 09:33 54 35 0 0 0
2.49 0.62 06:50 5.46 11:00 0 0 0 0 0
3.11 0.62 07:18 5.11 11:45 10 69 0 0 0
3.73 0.62 07:06 5.25 11:26 0 0 0 0 0
4.35 0.62 06:15 5.97 10:04 32 5 0 0 0
4.97 0.62 10:47 3.46 17:21 8 70 0 0 0
5.59 0.62 07:23 5.05 11:53 0 0 0 0 0

Time
Date/Time:Feb 7, 2019 8:23:00 AM UTC+01:00
Duration:0.01:09:15
Active Time:0.01:05:42
Autosplit segments by time (10:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 10:00 1.06 6.34 09:28 104 41 0 0 0
0.00:10:00 10:00 1.08 6.50 09:14 37 60 0 0 0
0.00:20:00 10:00 0.95 5.72 10:29 64 39 0 0 0
0.00:30:00 10:00 0.88 5.25 11:25 30 75 0 0 0
0.00:40:00 10:00 0.92 5.50 10:54 90 44 0 0 0
0.00:50:00 10:00 0.53 3.21 18:42 0 0 0 0 0
0.01:00:00 09:15 0.80 5.19 11:33 17 87 0 0 0

Speed and Pace
Total Average Speed: 5.39 mph
Active Average Speed: 5.68 mph
Maximum speed: 8.36 mph
Total Average Pace: 11:08 /mi
Active Average Pace: 10:34 /mi
Maximum pace: 07:10 /mi
Fastest comparable activities (running 6 mi):

Training Avg Spd mph Avg Pac /mi
Feb 14, 2014 12.98 04:37
Nov 1, 2013 6.96 08:37
Mar 29, 2016 6.87 08:44
Nov 18, 2011 6.84 08:46
Jul 6, 2012 6.80 08:50
Oct 18, 2013 6.76 08:52
Sep 11, 2015 6.75 08:53
Sep 22, 2015 6.74 08:54
This training 5.39 11:08

Calories and Heart Rate
Calories:662 kcal
Food equivalent:

Hamburger (517 kcal), Toast with jam (112 kcal), Coffee with milk (31 kcal), Champignon (2 kcal)
ActivePoints:47 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:182.1
Min Cadence:0
Max Cadence:243
Average Stride Length:2,75 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 03:01 0.00:56:00 5.30 351 0
2 00:15 0.01:08:08 6.13 393 0
03:16

Altitude
Min Altitude:296 ft
Max Altitude:413 ft
Ascent (GPS):382 ft
Descent (GPS):364 ft
Ascent (Topo):141 ft
Descent (Topo):141 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: moto g(6) - ali n (Android) running Run.GPS 3.2.6 Full build 4555 Display device and accessories on Amazon
Sensors:
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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