running near Havelse (Germany)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:-
Athlete: RicardaGarbsen
Sport:running
Location: Havelse (Germany)
Description:-

Distance
Distance: 6.67 mi
Autosplit segments by distance (0.62mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.62 05:58 6.25 09:36 27 0 0 0 0
0.62 0.62 05:34 6.70 08:58 0 0 0 0 0
1.24 0.62 06:18 5.92 10:08 6 0 0 0 0
1.86 0.62 05:34 6.70 08:58 1 5 0 0 0
2.49 0.62 05:29 6.80 08:49 0 0 0 0 0
3.11 0.62 05:44 6.50 09:14 0 0 0 0 0
3.73 0.62 05:30 6.78 08:51 0 0 0 0 0
4.35 0.62 05:49 6.41 09:22 0 12 0 0 0
4.97 0.62 06:11 6.03 09:57 0 0 0 0 0
5.59 0.62 05:49 6.41 09:22 2 9 0 0 0
6.21 0.46 04:18 6.41 09:21 0 0 0 0 0

Time
Date/Time:Feb 5, 2019 9:00:00 AM UTC+01:00
Duration:0.01:02:18
Active Time:0.01:01:39
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 0.54 6.51 09:13 0 0 0 0 0
0.00:05:00 05:00 0.54 6.43 09:20 0 0 0 0 0
0.00:10:00 05:00 0.52 6.29 09:32 0 0 0 0 0
0.00:15:00 05:00 0.52 6.26 09:35 0 0 0 0 0
0.00:20:00 05:00 0.56 6.68 08:59 0 0 0 0 0
0.00:25:00 05:00 0.57 6.81 08:49 0 0 0 0 0
0.00:30:00 05:00 0.54 6.42 09:21 0 0 0 0 0
0.00:35:00 05:00 0.55 6.58 09:07 0 0 0 0 0
0.00:40:00 05:00 0.56 6.76 08:52 0 0 0 0 0
0.00:45:00 05:00 0.49 5.86 10:14 0 0 0 0 0
0.00:50:00 05:00 0.53 6.40 09:22 0 0 0 0 0
0.00:55:00 05:00 0.55 6.56 09:08 0 0 0 0 0
0.01:00:00 02:18 0.21 5.49 10:56 0 0 0 0 0

Speed and Pace
Total Average Speed: 6.43 mph
Active Average Speed: 6.49 mph
Maximum speed: 8.91 mph
Total Average Pace: 09:20 /mi
Active Average Pace: 09:14 /mi
Maximum pace: 06:44 /mi
Fastest comparable activities (running 7 mi):

Training Avg Spd mph Avg Pac /mi
Sep 7, 2011 8.16 07:21
Sep 15, 2017 7.85 07:38
Sep 16, 2016 7.83 07:40
Sep 18, 2015 7.57 07:55
Apr 26, 2015 7.52 07:59
Sep 14, 2012 7.51 07:59
Sep 14, 2018 7.51 08:00
May 4, 2016 7.46 08:03
This training 6.43 09:20

Calories and Heart Rate
Calories:1015 kcal
Food equivalent:

Hamburger (517 kcal), Chocolate pie (449 kcal), Walnut (36 kcal), Chinese cabbage (12 kcal)
ActivePoints:50 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:285.8
Min Cadence:0
Max Cadence:401
Average Stride Length:2,00 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:15 0.00:15:15 1.60 168 0
2 00:21 0.00:48:20 5.20 180 0
00:36

Altitude
Min Altitude:157 ft
Max Altitude:211 ft
Ascent (GPS):107 ft
Descent (GPS):118 ft
Ascent (Topo):160 ft
Descent (Topo):160 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: Apple iPhone - (ios) running Run.GPS 3.2.8 Full build 3659 Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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