running near Hoorn 80 (Netherlands)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:-
Athlete: sankampert
Sport:running
Location: Hoorn 80 (Netherlands)
Description:-

Distance
Distance: 1.39 mi
Autosplit segments by distance (0.31mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.31 04:33 4.10 14:39 0 0 0 0 0
0.31 0.31 04:31 4.13 14:32 0 0 0 0 0
0.62 0.31 04:26 4.20 14:16 0 0 0 0 0
0.93 0.31 05:00 3.73 16:06 0 0 0 0 0
1.24 0.15 02:05 4.37 13:43 0 0 0 0 0

Time
Date/Time:Dec 3, 2018 8:05:00 AM UTC+01:00
Duration:0.00:20:37
Active Time:0.00:19:16
Autosplit segments by time (02:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 02:00 0.11 3.29 18:16 0 0 0 0 0
0.00:02:00 02:00 0.17 5.11 11:45 0 0 0 0 0
0.00:04:00 02:00 0.18 5.42 11:04 0 0 0 0 0
0.00:06:00 02:00 0.09 2.59 23:10 0 0 0 0 0
0.00:08:00 02:00 0.17 5.16 11:38 0 0 0 0 0
0.00:10:00 02:00 0.12 3.54 16:57 0 0 0 0 0
0.00:12:00 02:00 0.14 4.10 14:39 0 0 0 0 0
0.00:14:00 02:00 0.15 4.63 12:57 0 0 0 0 0
0.00:16:00 02:00 0.09 2.75 21:49 0 0 0 0 0
0.00:18:00 02:00 0.16 4.70 12:46 0 0 0 0 0
0.00:20:00 00:37 0.02 1.81 33:08 0 0 0 0 0

Speed and Pace
Total Average Speed: 4.06 mph
Active Average Speed: 4.34 mph
Maximum speed: 8.52 mph
Total Average Pace: 14:47 /mi
Active Average Pace: 13:49 /mi
Maximum pace: 07:03 /mi
Fastest comparable activities (running 1 mi):

Training Avg Spd mph Avg Pac /mi
Feb 11, 2019 4.52 13:17
This training 4.06 14:47

Calories and Heart Rate
Calories:175 kcal
Food equivalent:

Whole-grain bun (157 kcal), Broccoli (15 kcal), Champignon (2 kcal)
ActivePoints:10 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:226.1
Min Cadence:0
Max Cadence:489
Average Stride Length:1,69 ft

Laps
#
 
Duration
 
Distance
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
1 0.00:20:14 1.38 4.08 14:42 0 72 0 0 0
2 0.00:00:22 0.02 2.66 22:34 0 0 0 0 0

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 01:03 0.00:00:21 0.01 194 0
01:03

Altitude
Min Altitude:153 ft
Max Altitude:226 ft
Ascent (GPS):0 ft
Descent (GPS):73 ft
Ascent (Topo):16 ft
Descent (Topo):19 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: SM-G930F - herolte (Android) running Run.GPS 3.2.6 Light build 4555 Display device and accessories on Amazon
Sensors:
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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