running near Knickelsdorf (Germany)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:-
Athlete: sommer12
Sport:running
Location: Knickelsdorf (Germany)
Description:-

Distance
Distance: 3.35 mi
Autosplit segments by distance (0.31mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.31 03:16 5.71 10:31 0 0 0 0 0
0.31 0.31 03:11 5.86 10:15 0 0 0 0 0
0.62 0.31 03:13 5.80 10:21 0 0 0 0 0
0.93 0.31 03:09 5.92 10:08 0 0 0 0 0
1.24 0.31 03:11 5.86 10:15 0 0 0 0 0
1.55 0.31 03:23 5.51 10:53 0 0 0 0 0
1.86 0.31 03:21 5.56 10:47 0 0 0 0 0
2.17 0.31 03:08 5.95 10:05 0 0 0 0 0
2.49 0.31 03:21 5.56 10:47 0 0 0 0 0
2.80 0.31 03:10 5.89 10:12 0 0 0 0 0
3.11 0.24 02:27 5.85 10:16 0 0 0 0 0

Time
Date/Time:Aug 30, 2018 6:48:00 PM UTC+02:00
Duration:0.00:34:57
Active Time:0.00:34:56
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 0.50 6.02 09:58 0 0 0 0 0
0.00:05:00 05:00 0.48 5.74 10:28 0 0 0 0 0
0.00:10:00 05:00 0.49 5.87 10:13 0 0 0 0 0
0.00:15:00 05:00 0.45 5.40 11:07 0 0 0 0 0
0.00:20:00 05:00 0.48 5.70 10:31 0 0 0 0 0
0.00:25:00 05:00 0.48 5.77 10:24 0 0 0 0 0
0.00:30:00 04:57 0.47 5.70 10:32 0 0 0 0 0

Speed and Pace
Total Average Speed: 5.74 mph
Active Average Speed: 5.75 mph
Maximum speed: 8.45 mph
Total Average Pace: 10:27 /mi
Active Average Pace: 10:27 /mi
Maximum pace: 07:06 /mi
Fastest comparable activities (running 3 mi):

Training Avg Spd mph Avg Pac /mi
Jun 22, 2009 7.13 08:25
Aug 6, 2011 6.90 08:42
Apr 8, 2010 6.81 08:49
Feb 7, 2010 6.77 08:52
Aug 23, 2010 6.73 08:55
Jun 3, 2012 6.36 09:26
Apr 6, 2010 6.27 09:34
Aug 4, 2015 5.99 10:01
This training 5.74 10:27

Calories and Heart Rate
Calories:560 kcal
Food equivalent:

Hamburger (517 kcal), Walnut (36 kcal), 3 Champignons (2 kcal)
ActivePoints:24 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:293.7
Min Cadence:183
Max Cadence:425
Average Stride Length:1,72 ft

Laps
#
 
Duration
 
Distance
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
1 0.00:06:25 0.62 5.81 10:20 0 0 0 0 0
2 0.00:06:23 0.62 5.85 10:15 0 0 0 0 0
3 0.00:06:38 0.62 5.61 10:42 0 0 0 0 0
4 0.00:06:29 0.62 5.73 10:28 0 0 0 0 0
5 0.00:06:29 0.62 5.75 10:26 0 0 0 0 0
6 0.00:02:30 0.24 5.68 10:34 0 0 0 0 0

Pauses
No pauses ...

Altitude
Min Altitude:248 ft
Max Altitude:277 ft
Ascent (GPS):31 ft
Descent (GPS):31 ft
Ascent (Topo):95 ft
Descent (Topo):95 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: SM-G950F - dreamlte (Android) running Run.GPS 3.2.5 Full Pro build 4550 Display device and accessories on Amazon
Sensors:
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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