running near São José (Brazil)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:-
Athlete: edilson
Sport:running
Location: São José (Brazil)
Description:-

Distance
Distance: 4.51 mi
Autosplit segments by distance (0.62mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.62 09:02 4.13 14:32 10 25 0 0 0
0.62 0.62 06:14 5.98 10:02 0 0 0 0 0
1.24 0.62 06:28 5.77 10:24 0 0 0 0 0
1.86 0.62 06:23 5.84 10:16 8 0 0 0 0
2.49 0.62 06:13 6.00 10:00 0 0 0 0 0
3.11 0.62 06:15 5.97 10:04 0 0 0 0 0
3.73 0.62 07:01 5.31 11:18 3 1 0 0 0
4.35 0.16 14:02 0.67 29:13 0 0 0 0 0

Time
Date/Time:Aug 16, 2017 3:56:00 PM UTC-03:00
Duration:0.01:01:42
Active Time:0.00:47:43
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 0.26 3.15 19:05 0 0 0 0 0
0.00:05:00 05:00 0.48 5.74 10:27 0 0 0 0 0
0.00:10:00 05:00 0.49 5.88 10:13 0 0 0 0 0
0.00:15:00 05:00 0.47 5.67 10:35 0 0 0 0 0
0.00:20:00 05:00 0.48 5.77 10:24 0 0 0 0 0
0.00:25:00 05:00 0.49 5.94 10:06 0 0 0 0 0
0.00:30:00 05:00 0.50 6.02 09:58 0 0 0 0 0
0.00:35:00 05:00 0.50 5.97 10:03 0 0 0 0 0
0.00:40:00 05:00 0.48 5.76 10:25 0 0 0 0 0
0.00:45:00 05:00 0.31 3.67 16:21 0 0 0 0 0
0.00:50:00 05:00 0.00 0.03 55:19 0 0 0 0 0
0.00:55:00 05:00 0.03 0.32 07:08 0 0 0 0 0
0.01:00:00 01:42 0.01 0.51 57:27 0 0 0 0 0

Speed and Pace
Total Average Speed: 4.38 mph
Active Average Speed: 5.67 mph
Maximum speed: 6.50 mph
Total Average Pace: 13:42 /mi
Active Average Pace: 10:35 /mi
Maximum pace: 09:14 /mi
Fastest comparable activities (running 5 mi):

Training Avg Spd mph Avg Pac /mi
Mar 23, 2015 6.19 09:41
Mar 2, 2015 6.02 09:58
Jan 31, 2012 6.02 09:58
Nov 27, 2014 6.00 10:00
Jul 13, 2012 5.96 10:04
Dec 8, 2012 5.95 10:05
May 12, 2014 5.88 10:13
Aug 13, 2011 5.87 10:13
This training 4.38 13:42

Calories and Heart Rate
Calories:689 kcal
Food equivalent:

Hamburger (517 kcal), Whole-grain bun (157 kcal), Broccoli (15 kcal)
ActivePoints:33 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:155.1
Min Cadence:0
Max Cadence:410
Average Stride Length:3,22 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:59 0.00:00:23 0.00 89 0
2 00:54 0.00:01:49 0.02 106 0
3 00:18 0.00:39:02 3.57 60 0
4 10:29 0.00:49:45 4.46 57 0
5 00:48 0.01:00:53 4.50 54 0
13:28

Altitude
Min Altitude:54 ft
Max Altitude:113 ft
Ascent (GPS):27 ft
Descent (GPS):60 ft
Ascent (Topo):0 ft
Descent (Topo):0 ft

Further Information
Route: Corrida Beira Mar São José - SC
Training data plausible? yes
Device: SM-G935F - hero2lte (Android) running Run.GPS 3.2.3 Full Pro build 4523 Display device and accessories on Amazon
Sensors:
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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