running near Roding (Germany)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

GPS Dilution of Precision


Overview
Title:-
Athlete: gerhard.himmel
Sport:running
Location: Roding (Germany)
Description:-

Distance
Distance: 1.88 mi
Autosplit segments by distance (0.31mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.31 02:18 8.10 07:24 0 0 0 0 0
0.31 0.31 02:20 7.99 07:31 0 0 0 0 0
0.62 0.31 02:10 8.60 06:58 0 0 0 0 0
0.93 0.31 02:29 7.51 08:00 0 0 0 0 0
1.24 0.31 02:26 7.66 07:50 0 0 0 0 0
1.55 0.31 02:19 8.05 07:27 0 0 0 0 0
1.86 0.02 00:07 8.67 06:55 0 0 0 0 0

Time
Date/Time:Aug 13, 2016 7:39:00 PM UTC+02:00
Duration:0.00:14:12
Active Time:0.00:13:54
Autosplit segments by time (02:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 02:00 0.29 8.68 06:55 0 0 0 0 0
0.00:02:00 02:00 0.28 8.36 07:11 0 0 0 0 0
0.00:04:00 02:00 0.27 8.10 07:25 0 0 0 0 0
0.00:06:00 02:00 0.25 7.48 08:01 0 0 0 0 0
0.00:08:00 02:00 0.27 8.02 07:29 0 0 0 0 0
0.00:10:00 02:00 0.24 7.35 08:10 0 0 0 0 0
0.00:12:00 02:00 0.27 7.99 07:31 0 0 0 0 0
0.00:14:00 00:12 0.02 4.51 13:18 0 0 0 0 0

Speed and Pace
Total Average Speed: 7.94 mph
Active Average Speed: 8.12 mph
Maximum speed: 9.33 mph
Total Average Pace: 07:33 /mi
Active Average Pace: 07:23 /mi
Maximum pace: 06:26 /mi
Fastest comparable activities (running 2 mi):

Training Avg Spd mph Avg Pac /mi
Aug 8, 2017 8.50 07:04
Jul 21, 2017 8.28 07:15
This training 7.94 07:33
Sep 17, 2018 7.92 07:34
Apr 19, 2019 5.75 10:26
Jul 14, 2019 5.51 10:54
Oct 24, 2015 5.30 11:19
May 17, 2014 1.95 30:49

Calories and Heart Rate
Calories:257 kcal
Food equivalent:

Beer (0.5l) (250 kcal), 3 Champignons (2 kcal)
ActivePoints:14 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
No lap data available.

Pauses
No pauses ...

Altitude
Min Altitude:1220 ft
Max Altitude:1255 ft
Ascent (GPS):50 ft
Descent (GPS):28 ft
Ascent (Topo):59 ft
Descent (Topo):78 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: Microsoft RM-1104 12744 - (Windows Phone) running Run.GPS 3.0.0 Full build 3302 Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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