running near Cvrčovice (Czech Republic)

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Speed

Pace

GPS Dilution of Precision


Overview
Title:-
Athlete: vladka_c
Sport:running
Location: Cvrčovice (Czech Republic)
Description:-

Distance
Distance: 3.69 mi
Autosplit segments by distance (0.31mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.31 02:10 8.60 06:58 0 0 0 0 0
0.31 0.31 02:18 8.10 07:24 0 0 0 0 0
0.62 0.31 02:20 7.99 07:31 0 0 0 0 0
0.93 0.31 02:23 7.82 07:40 0 0 0 0 0
1.24 0.31 02:23 7.82 07:40 0 0 0 0 0
1.55 0.31 02:33 7.31 08:12 0 0 0 0 0
1.86 0.31 02:18 8.10 07:24 0 0 0 0 0
2.17 0.31 02:15 8.28 07:15 0 0 0 0 0
2.49 0.31 02:07 8.81 06:49 0 0 0 0 0
2.80 0.31 02:16 8.22 07:18 0 0 0 0 0
3.11 0.31 02:17 8.16 07:21 0 0 0 0 0
3.42 0.27 08:15 1.96 30:41 0 0 0 0 0

Time
Date/Time:Oct 17, 2009 9:16:00 AM
Duration:0.00:33:40
Active Time:0.00:28:48
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 0.71 8.47 07:05 0 0 0 0 0
0.00:05:00 05:00 0.66 7.89 07:36 0 0 0 0 0
0.00:10:00 05:00 0.64 7.70 07:48 0 0 0 0 0
0.00:15:00 05:00 0.70 8.42 07:08 0 0 0 0 0
0.00:20:00 05:00 0.67 8.01 07:29 0 0 0 0 0
0.00:25:00 05:00 0.31 3.75 16:01 0 0 0 0 0
0.00:30:00 03:40 0.00 0.00 00:00 0 0 0 0 0

Speed and Pace
Total Average Speed: 6.57 mph
Active Average Speed: 7.68 mph
Maximum speed: 10.06 mph
Total Average Pace: 09:08 /mi
Active Average Pace: 07:49 /mi
Maximum pace: 05:58 /mi
Fastest comparable activities (running 4 mi):

Training Avg Spd mph Avg Pac /mi
Oct 22, 2009 7.90 07:36
This training 6.57 09:08
Sep 27, 2009 2.06 29:12

Calories and Heart Rate
Calories:523 kcal
Food equivalent:

Hamburger (517 kcal), 3 Champignons (2 kcal)
ActivePoints:27 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 04:30 0.00:29:09 3.69 0 0
04:30

Altitude
Min Altitude:0 ft
Max Altitude:0 ft
Ascent (GPS):0 ft
Descent (GPS):0 ft
Ascent (Topo):0 ft
Descent (Topo):0 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: unknown
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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