running near Cvrčovice (Czech Republic)

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Speed

Pace

GPS Dilution of Precision


Overview
Title:-
Athlete: vladka_c
Sport:running
Location: Cvrčovice (Czech Republic)
Description:-

Distance
Distance: 5.16 mi
Autosplit segments by distance (0.62mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.62 04:43 7.90 07:35 0 0 0 0 0
0.62 0.62 04:44 7.88 07:37 0 0 0 0 0
1.24 0.62 04:41 7.96 07:32 0 0 0 0 0
1.86 0.62 04:12 8.88 06:46 0 0 0 0 0
2.49 0.62 04:38 8.05 07:27 0 0 0 0 0
3.11 0.62 04:17 8.70 06:54 0 0 0 0 0
3.73 0.62 04:13 8.84 06:47 0 0 0 0 0
4.35 0.62 04:35 8.13 07:23 0 0 0 0 0
4.97 0.19 01:25 8.17 07:21 0 0 0 0 0

Time
Date/Time:Sep 21, 2009 2:05:00 PM
Duration:0.00:37:32
Active Time:0.00:37:17
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 0.67 8.00 07:30 0 0 0 0 0
0.00:05:00 05:00 0.66 7.96 07:32 0 0 0 0 0
0.00:10:00 05:00 0.69 8.28 07:15 0 0 0 0 0
0.00:15:00 05:00 0.71 8.49 07:04 0 0 0 0 0
0.00:20:00 05:00 0.67 8.06 07:27 0 0 0 0 0
0.00:25:00 05:00 0.75 9.05 06:38 0 0 0 0 0
0.00:30:00 05:00 0.69 8.30 07:14 0 0 0 0 0
0.00:35:00 02:32 0.32 7.56 07:56 0 0 0 0 0

Speed and Pace
Total Average Speed: 8.25 mph
Active Average Speed: 8.31 mph
Maximum speed: 13.18 mph
Total Average Pace: 07:16 /mi
Active Average Pace: 07:13 /mi
Maximum pace: 04:33 /mi
Fastest comparable activities (running 5 mi):

Training Avg Spd mph Avg Pac /mi
This training 8.25 07:16
Sep 15, 2009 8.11 07:24
Aug 25, 2009 8.01 07:29
Sep 13, 2009 8.01 07:30
Sep 18, 2009 7.95 07:33
Aug 16, 2009 7.86 07:38

Calories and Heart Rate
Calories:732 kcal
Food equivalent:

Hamburger (517 kcal), Whole-grain bun (157 kcal), Walnut (36 kcal), Tomato (22 kcal)
ActivePoints:38 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
No lap data available.

Pauses
No pauses ...

Altitude
Min Altitude:0 ft
Max Altitude:0 ft
Ascent (GPS):0 ft
Descent (GPS):0 ft
Ascent (Topo):0 ft
Descent (Topo):0 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: unknown
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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