running near Cvrčovice (Czech Republic)

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Speed

Pace

GPS Dilution of Precision


Overview
Title:-
Athlete: vladka_c
Sport:running
Location: Cvrčovice (Czech Republic)
Description:-

Distance
Distance: 4.41 mi
Autosplit segments by distance (0.62mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.62 04:59 7.48 08:01 0 0 0 0 0
0.62 0.62 04:45 7.85 07:39 0 0 0 0 0
1.24 0.62 04:37 8.08 07:26 0 0 0 0 0
1.86 0.62 04:34 8.16 07:21 0 0 0 0 0
2.49 0.62 04:35 8.13 07:23 0 0 0 0 0
3.11 0.62 04:20 8.60 06:58 0 0 0 0 0
3.73 0.62 04:20 8.60 06:58 0 0 0 0 0
4.35 0.06 00:23 8.70 06:54 0 0 0 0 0

Time
Date/Time:Sep 23, 2009 1:33:00 PM
Duration:0.00:32:36
Active Time:0.00:32:23
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 0.66 7.90 07:36 0 0 0 0 0
0.00:05:00 05:00 0.64 7.65 07:51 0 0 0 0 0
0.00:10:00 05:00 0.66 7.97 07:32 0 0 0 0 0
0.00:15:00 05:00 0.67 7.99 07:31 0 0 0 0 0
0.00:20:00 05:00 0.71 8.57 07:00 0 0 0 0 0
0.00:25:00 05:00 0.71 8.55 07:01 0 0 0 0 0
0.00:30:00 02:36 0.35 8.15 07:22 0 0 0 0 0

Speed and Pace
Total Average Speed: 8.11 mph
Active Average Speed: 8.16 mph
Maximum speed: 10.52 mph
Total Average Pace: 07:24 /mi
Active Average Pace: 07:21 /mi
Maximum pace: 05:42 /mi
Fastest comparable activities (running 4 mi):

Training Avg Spd mph Avg Pac /mi
This training 8.11 07:24
Aug 18, 2009 7.92 07:34
Aug 14, 2009 7.52 07:59
Aug 12, 2009 7.13 08:25

Calories and Heart Rate
Calories:625 kcal
Food equivalent:

Hamburger (517 kcal), Apple (71 kcal), Walnut (36 kcal)
ActivePoints:32 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
No lap data available.

Pauses
No pauses ...

Altitude
Min Altitude:0 ft
Max Altitude:0 ft
Ascent (GPS):0 ft
Descent (GPS):0 ft
Ascent (Topo):0 ft
Descent (Topo):0 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: unknown
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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