running near Hotzaberg (Germany)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

GPS Dilution of Precision


Overview
Title:-
Athlete: gerhard.himmel
Sport:running
Location: Hotzaberg (Germany)
Description:-

Distance
Distance: 1.86 mi
Autosplit segments by distance (0.31mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.31 03:31 5.30 11:19 0 0 0 0 0
0.31 0.31 03:29 5.35 11:13 0 0 0 0 0
0.62 0.31 03:36 5.18 11:35 0 0 0 0 0
0.93 0.31 03:18 5.65 10:37 0 0 0 0 0
1.24 0.31 03:17 5.68 10:34 0 0 0 0 0
1.55 0.30 03:47 4.84 12:25 0 0 0 0 0

Time
Date/Time:Oct 24, 2015 1:23:00 PM
Duration:0.00:21:01
Active Time:0.00:19:45
Autosplit segments by time (02:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 02:00 0.19 5.74 10:27 0 0 0 0 0
0.00:02:00 02:00 0.19 5.73 10:29 0 0 0 0 0
0.00:04:00 02:00 0.18 5.38 11:09 0 0 0 0 0
0.00:06:00 02:00 0.16 4.79 12:32 0 0 0 0 0
0.00:08:00 02:00 0.16 4.88 12:18 0 0 0 0 0
0.00:10:00 02:00 0.20 6.14 09:46 0 0 0 0 0
0.00:12:00 02:00 0.19 5.70 10:31 0 0 0 0 0
0.00:14:00 02:00 0.19 5.58 10:45 0 0 0 0 0
0.00:16:00 02:00 0.18 5.35 11:13 0 0 0 0 0
0.00:18:00 02:00 0.16 4.65 12:54 0 0 0 0 0
0.00:20:00 01:01 0.06 3.55 16:54 0 0 0 0 0

Speed and Pace
Total Average Speed: 5.30 mph
Active Average Speed: 5.64 mph
Maximum speed: 6.37 mph
Total Average Pace: 11:19 /mi
Active Average Pace: 10:38 /mi
Maximum pace: 09:25 /mi
Fastest comparable activities (running 2 mi):

Training Avg Spd mph Avg Pac /mi
Aug 8, 2017 8.50 07:04
Jul 21, 2017 8.28 07:15
Aug 13, 2016 7.94 07:33
Sep 17, 2018 7.92 07:34
Apr 19, 2019 5.75 10:26
Jul 14, 2019 5.51 10:54
This training 5.30 11:19
May 17, 2014 1.95 30:49

Calories and Heart Rate
Calories:259 kcal
Food equivalent:

Beer (0.5l) (250 kcal), 4 Champignons (2 kcal)
ActivePoints:14 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:16 0.00:00:20 0.00 1690 0
2 00:22 0.00:17:11 0.79 1700 0
3 00:19 0.00:25:52 1.60 1603 0
00:57

Altitude
Min Altitude:1576 ft
Max Altitude:1700 ft
Ascent (GPS):111 ft
Descent (GPS):219 ft
Ascent (Topo):154 ft
Descent (Topo):232 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: NOKIA RM-892 eu euro2 200 - (Windows Phone) running Run.GPS 2.8.9 Full build 3122 Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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