running near Londrina (Brazil)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:-
Athlete: edilson
Sport:running
Location: Londrina (Brazil)
Description:-

Distance
Distance: 4.96 mi
Autosplit segments by distance (0.62mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.62 06:34 5.68 10:34 57 26 0 0 0
0.62 0.62 06:07 6.10 09:51 0 0 0 0 0
1.24 0.62 06:16 5.95 10:05 38 30 0 0 0
1.86 0.62 06:15 5.97 10:04 0 0 0 0 0
2.49 0.62 06:16 5.95 10:05 0 0 0 0 0
3.11 0.62 08:39 4.31 13:55 0 0 0 0 0
3.73 0.62 09:18 4.01 14:58 17 57 0 0 0
4.35 0.61 10:09 3.61 16:38 0 0 0 0 0

Time
Date/Time:Oct 24, 2015 5:36:00 PM UTC-02:00
Duration:0.00:59:37
Active Time:0.00:59:18
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 0.48 5.79 10:22 0 0 0 0 0
0.00:05:00 05:00 0.51 6.17 09:44 0 0 0 0 0
0.00:10:00 05:00 0.49 5.87 10:13 0 0 0 0 0
0.00:15:00 05:00 0.51 6.14 09:46 0 0 0 0 0
0.00:20:00 05:00 0.48 5.82 10:19 0 0 0 0 0
0.00:25:00 05:00 0.50 6.00 10:00 0 0 0 0 0
0.00:30:00 05:00 0.40 4.79 12:32 0 0 0 0 0
0.00:35:00 05:00 0.35 4.18 14:20 0 0 0 0 0
0.00:40:00 05:00 0.36 4.38 13:42 0 0 0 0 0
0.00:45:00 05:00 0.29 3.53 17:00 0 0 0 0 0
0.00:50:00 05:00 0.31 3.69 16:15 0 0 0 0 0
0.00:55:00 04:37 0.26 3.42 17:33 0 0 0 0 0

Speed and Pace
Total Average Speed: 4.99 mph
Active Average Speed: 5.02 mph
Maximum speed: 7.22 mph
Total Average Pace: 12:01 /mi
Active Average Pace: 11:57 /mi
Maximum pace: 08:19 /mi
Fastest comparable activities (running 5 mi):

Training Avg Spd mph Avg Pac /mi
Sep 16, 2011 6.25 09:36
Mar 30, 2014 6.24 09:37
Mar 23, 2015 6.19 09:41
Sep 15, 2011 6.17 09:44
Sep 13, 2011 6.15 09:45
Dec 1, 2014 6.02 09:58
Mar 2, 2015 6.02 09:58
Jan 31, 2012 6.02 09:58
This training 4.99 12:01

Calories and Heart Rate
Calories:768 kcal
Food equivalent:

Hamburger (517 kcal), Beer (0.5l) (250 kcal)
ActivePoints:38 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:133.8
Min Cadence:0
Max Cadence:181
Average Stride Length:3,30 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:16 0.00:36:08 3.42 1964 0
00:16

Altitude
Min Altitude:1880 ft
Max Altitude:2033 ft
Ascent (GPS):345 ft
Descent (GPS):363 ft
Ascent (Topo):173 ft
Descent (Topo):173 ft

Further Information
Route: Corrida em Londrina
Training data plausible? yes
Device: XT1097 - victara (Android) running Run.GPS 3.1.4 Full Pro build 4215 Display device and accessories on Amazon
Sensors:
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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