running near Knickelsdorf (Germany)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:-
Athlete: sommer12
Sport:running
Location: Knickelsdorf (Germany)
Description:-

Distance
Distance: 3.19 mi
Autosplit segments by distance (0.31mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.31 03:07 5.98 10:02 0 0 0 0 0
0.31 0.31 02:53 6.47 09:17 0 0 0 0 0
0.62 0.31 03:00 6.21 09:39 0 0 0 0 0
0.93 0.31 03:04 6.08 09:52 0 0 0 0 0
1.24 0.31 03:08 5.95 10:05 0 0 0 0 0
1.55 0.31 02:47 6.70 08:58 0 0 0 0 0
1.86 0.31 02:56 6.35 09:26 0 0 0 0 0
2.17 0.31 03:03 6.11 09:49 0 0 0 0 0
2.49 0.31 03:23 5.51 10:53 0 0 0 0 0
2.80 0.31 03:23 5.51 10:53 0 0 0 0 0
3.11 0.08 01:08 4.34 13:50 0 0 0 0 0

Time
Date/Time:Aug 4, 2015 7:49:00 PM
Duration:0.00:31:56
Active Time:0.00:31:55
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 0.52 6.27 09:34 0 0 0 0 0
0.00:05:00 05:00 0.53 6.31 09:30 0 0 0 0 0
0.00:10:00 05:00 0.50 6.04 09:56 0 0 0 0 0
0.00:15:00 05:00 0.53 6.41 09:22 0 0 0 0 0
0.00:20:00 05:00 0.52 6.21 09:40 0 0 0 0 0
0.00:25:00 05:00 0.44 5.33 11:15 0 0 0 0 0
0.00:30:00 01:56 0.14 4.37 13:43 0 0 0 0 0

Speed and Pace
Total Average Speed: 5.99 mph
Active Average Speed: 5.99 mph
Maximum speed: 7.37 mph
Total Average Pace: 10:01 /mi
Active Average Pace: 10:01 /mi
Maximum pace: 08:08 /mi
Fastest comparable activities (running 3 mi):

Training Avg Spd mph Avg Pac /mi
May 26, 2009 7.85 07:38
Jun 22, 2009 7.13 08:25
Aug 6, 2011 6.90 08:42
Jul 8, 2011 6.81 08:49
Apr 8, 2010 6.81 08:49
Feb 7, 2010 6.77 08:52
Aug 23, 2010 6.73 08:55
This training 5.99 10:01

Calories and Heart Rate
Calories:518 kcal
Food equivalent:

Hamburger (517 kcal)
ActivePoints:24 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:141.9
Min Cadence:0
Max Cadence:175
Average Stride Length:3,72 ft

Laps
#
 
Duration
 
Distance
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
1 0.00:05:57 0.62 6.28 09:34 0 0 0 0 0
2 0.00:06:04 0.63 6.17 09:43 22 19 0 0 0
3 0.00:05:59 0.62 6.21 09:39 42 59 0 0 0
4 0.00:05:56 0.62 6.23 09:38 45 65 0 0 0
5 0.00:06:48 0.62 5.49 10:55 72 36 0 0 0

Pauses
No pauses ...

Altitude
Min Altitude:261 ft
Max Altitude:309 ft
Ascent (GPS):109 ft
Descent (GPS):88 ft
Ascent (Topo):55 ft
Descent (Topo):55 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: Samsung Galaxy S2 - GT-I9100 (Android) running Run.GPS 3.0.2 Full Pro build 3999 Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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