running near Cuspala (Mexico)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:-
Athlete: juangelfn
Sport:running
Location: Cuspala (Mexico)
Description:-

Distance
Distance: 4.97 mi
Autosplit segments by distance (0.62mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.62 57:28 0.65 32:29 259 91 0 0 0
0.62 0.62 06:53 5.42 11:05 217 1 0 0 0
1.24 0.62 07:33 4.94 12:09 75 42 0 0 0
1.86 0.62 08:36 4.34 13:50 40 71 0 0 0
2.49 0.62 06:41 5.58 10:45 27 121 0 0 0
3.11 0.62 07:38 4.88 12:17 144 131 0 0 0
3.73 0.62 06:43 5.55 10:49 153 13 0 0 0
4.35 0.62 06:34 5.68 10:34 0 0 0 0 0

Time
Date/Time:Mar 15, 2014 7:54:00 AM
Duration:0.01:48:11
Active Time:0.00:56:26
Autosplit segments by time (10:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 10:00 0.00 0.00 00:00 0 0 0 0 0
0.00:10:00 10:00 0.00 0.00 00:00 0 0 0 0 0
0.00:20:00 10:00 0.00 0.00 00:00 0 0 0 0 0
0.00:30:00 10:00 0.00 0.00 00:00 0 0 0 0 0
0.00:40:00 10:00 0.03 0.20 01:00 0 0 0 0 0
0.00:50:00 10:00 0.82 4.92 12:12 334 0 0 0 0
0.01:00:00 10:00 0.88 5.31 11:18 217 8 0 0 0
0.01:10:00 10:00 0.73 4.37 13:44 30 60 0 0 0
0.01:20:00 10:00 0.87 5.21 11:30 0 229 0 0 0
0.01:30:00 10:00 0.88 5.31 11:18 279 14 0 0 0
0.01:40:00 08:11 0.75 5.51 10:53 104 62 0 0 0

Speed and Pace
Total Average Speed: 2.76 mph
Active Average Speed: 5.28 mph
Maximum speed: 14.02 mph
Total Average Pace: 21:46 /mi
Active Average Pace: 11:21 /mi
Maximum pace: 04:17 /mi
Fastest comparable activities (running 5 mi):

Training Avg Spd mph Avg Pac /mi
prueba0920 Sep 20, 2013 13.99 04:17
Jan 16, 2014 6.94 08:39
Apr 3, 2013 6.85 08:46
Mar 12, 2014 6.49 09:15
Jul 19, 2012 6.42 09:20
Nov 8, 2013 6.31 09:31
Nov 23, 2012 6.27 09:34
Jul 25, 2012 6.27 09:34
This training 2.76 21:46

Calories and Heart Rate
Calories:892 kcal
Food equivalent:

Hamburger (517 kcal), Beer (0.5l) (250 kcal), Toast with jam (112 kcal), Chinese cabbage (12 kcal)
ActivePoints:38 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:152.0
Min Cadence:0
Max Cadence:204
Average Stride Length:3,06 ft

Laps
#
 
Duration
 
Distance
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
1 0.00:57:25 0.62 0.65 31:58 0 0 0 0 0
2 0.00:06:56 0.62 5.37 11:10 91 475 0 0 0
3 0.00:07:30 0.62 4.97 12:04 131 285 0 0 0
4 0.00:08:38 0.62 4.31 13:55 193 98 0 0 0
5 0.00:06:41 0.62 5.59 10:44 226 104 0 0 0
6 0.00:07:38 0.62 4.89 12:16 229 246 0 0 0
7 0.00:06:43 0.62 5.55 10:49 111 387 0 0 0
8 0.00:06:26 0.61 5.72 10:29 160 252 0 0 0
9 0.00:00:00 0.00 0.00 00:00 0 0 0 0 0

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 03:34 0.00:47:43 0.00 0 0
03:34

Altitude
Min Altitude:0 ft
Max Altitude:7075 ft
Ascent (GPS):478 ft
Descent (GPS):977 ft
Ascent (Topo):472 ft
Descent (Topo):2158 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: LG-P708g - u0 (Android) running Run.GPS 2.8.0 Full Pro build 3045 Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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