running near Het Dorp (Netherlands)

© OpenStreetMap Contributors © OpenCycleMap Contributors Placemarks: Maps Icons Collection

Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

GPS Dilution of Precision


Overview
Title:-
Athlete: LoopgroepWarnsborn
Sport:running
Location: Het Dorp (Netherlands)
Description:-

Distance
Distance: 8.97 mi
Autosplit segments by distance (1.24mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 1.24 16:50 4.43 13:33 251 103 0 0 0
1.24 1.24 23:11 3.22 18:39 135 246 0 0 0
2.49 1.24 11:11 6.67 09:00 54 66 0 0 0
3.73 1.24 12:20 6.05 09:55 46 63 0 0 0
4.97 1.24 12:51 5.80 10:20 29 136 0 0 0
6.21 1.24 14:14 5.24 11:27 76 73 0 0 0
7.46 1.24 24:58 2.99 20:05 0 188 0 0 0
8.70 0.27 14:24 1.13 52:56 0 0 0 0 0

Time
Date/Time:Nov 28, 2013 7:34:00 PM
Duration:0.02:10:02
Active Time:0.01:44:16
Autosplit segments by time (20:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 20:00 1.50 4.50 13:20 322 187 0 0 0
0.00:20:00 20:00 0.99 2.98 20:08 95 194 0 0 0
0.00:40:00 20:00 2.19 6.58 09:07 97 98 0 0 0
0.01:00:00 20:00 1.80 5.40 11:06 99 185 0 0 0
0.01:20:00 20:00 1.69 5.07 11:50 13 202 0 0 0
0.01:40:00 20:00 1.31 3.93 15:15 164 64 0 0 0
0.02:00:00 10:02 0.18 1.10 54:19 0 0 0 0 0

Speed and Pace
Total Average Speed: 4.14 mph
Active Average Speed: 5.16 mph
Maximum speed: 16.71 mph
Total Average Pace: 14:30 /mi
Active Average Pace: 11:37 /mi
Maximum pace: 03:35 /mi
Fastest comparable activities (running 9 mi):

Training Avg Spd mph Avg Pac /mi
Oct 16, 2016 10.96 05:28
Dec 27, 2017 7.42 08:05
Sep 25, 2016 6.93 08:40
N70 Trail Sep 2, 2018 6.29 09:33
Oct 16, 2016 6.06 09:54
Oct 22, 2017 5.94 10:06
Oct 25, 2016 5.80 10:21
May 16, 2013 5.24 11:27
This training 4.14 14:30

Calories and Heart Rate
Calories:1351 kcal
Food equivalent:

2 Hamburgers (517 kcal), Beer (0.5l) (250 kcal), Walnut (36 kcal), Coffee with milk (31 kcal)
ActivePoints:70 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
#
 
Duration
 
Distance
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
1 0.00:10:26 0.62 3.59 16:42 0 0 0 0 0
2 0.00:06:19 0.62 5.92 10:09 101 249 0 0 0
3 0.00:17:07 0.63 2.21 27:07 219 347 0 0 0
4 0.00:06:09 0.62 6.06 09:54 249 351 0 0 0
5 0.00:05:54 0.62 6.33 09:29 252 301 0 0 0
6 0.00:05:20 0.62 7.00 08:35 301 272 0 0 0
7 0.00:06:02 0.62 6.21 09:39 262 311 0 0 0
8 0.00:06:17 0.62 5.93 10:07 311 259 0 0 0
9 0.00:06:37 0.62 5.64 10:39 367 292 0 0 0
10 0.00:06:11 0.63 6.08 09:52 321 295 0 0 0
11 0.00:08:00 0.63 4.71 12:44 301 364 0 0 0
12 0.00:06:20 0.63 5.93 10:07 357 305 0 0 0
13 0.00:07:36 0.63 4.97 12:04 482 292 0 0 0
14 0.00:19:28 0.63 1.94 30:57 452 439 0 0 0

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 01:43 0.00:06:48 0.45 138 0
2 01:33 0.00:20:03 1.50 -19 0
3 09:51 0.00:21:53 1.52 82 0
4 01:06 0.01:39:25 8.17 371 0
5 01:14 0.02:00:02 8.78 272 0
6 00:37 0.02:05:15 8.94 115 0
7 04:01 0.02:06:01 8.95 144 0
20:05

Altitude
Min Altitude:-53 ft
Max Altitude:418 ft
Ascent (GPS):975 ft
Descent (GPS):921 ft
Ascent (Topo):433 ft
Descent (Topo):433 ft

Further Information
Route: 14,1 km Oosterbeek
Training data plausible? yes
Device: Apple iPhone - (ios) running Run.GPS 2.4.2 Full build 2589 Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
Layers
close
You must be signed in to change layer settings (settings are stored in your profile).


Search for Place

e.g. Stockholm Sweden or
Champs-Élysées 1 Paris
Advanced Search
Tracks and Routes
GPS-Sport Tracks GPS-Sport Tracks
GPS-Sport Routes GPS-Sport Routes
outdooractive Routes outdooractive Routes
GPSies Routes GPSies Routes
Multimedia
GPS-Sport Photos GPS-Sport Photos
GPS-Sport Videos GPS-Sport Videos
GPS-Sport Audio Recordings GPS-Sport Audio Recordings
Panoramio Photos Panoramio Photos
Webcams.travel Webcams Webcams.travel Webcams
Placemarks
GPS-Sport Placemarks GPS-Sport Placemarks
Users
GPS-Sport Users GPS-Sport Users
Sports
ball-playing ball-playing
canoeing canoeing
climbing climbing
cross-country-skiing cross-country-skiing
cycling cycling
driving driving
drone-flying drone-flying
ebike ebike
fitness-training fitness-training
geocaching geocaching
golfing golfing
hiking hiking
ice-skating ice-skating
motorcycling motorcycling
mountainbiking mountainbiking
mushing mushing
nordic-walking nordic-walking
promenading promenading
race-biking race-biking
resting resting
riding riding
rollerblading rollerblading
rowing rowing
running running
sailing sailing
sightseeing sightseeing
ski-touring ski-touring
skiing skiing
sledding sledding
snowboarding snowboarding
snowshoeing snowshoeing
soaring soaring
spinning spinning
stand-up-paddling stand-up-paddling
stretching stretching
swimming swimming
walking walking
weightlifting weightlifting
windsurfing windsurfing
© 2019 | Imprint | Terms and Conditions | Terms of Use | Data Protection Statement | Revocation and Returns | Battery Disposal