running near Canasvieiras (Brazil)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:-
Athlete: edilson
Sport:running
Location: Canasvieiras (Brazil)
Description:-

Distance
Distance: 6.26 mi
Autosplit segments by distance (0.62mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.62 06:41 5.58 10:45 13 153 0 0 0
0.62 0.62 05:19 7.01 08:33 0 0 0 0 0
1.24 0.62 05:24 6.90 08:41 32 43 0 0 0
1.86 0.62 05:14 7.12 08:25 0 0 0 0 0
2.49 0.62 05:23 6.93 08:40 51 60 0 0 0
3.11 0.62 05:15 7.10 08:27 0 0 0 0 0
3.73 0.62 05:40 6.58 09:07 30 35 0 0 0
4.35 0.62 05:28 6.82 08:48 0 0 0 0 0
4.97 0.62 05:51 6.37 09:25 41 25 0 0 0
5.59 0.62 06:29 5.75 10:26 0 0 0 0 0
6.21 0.05 01:02 2.94 20:24 0 0 0 0 0

Time
Date/Time:Feb 8, 2013 3:14:00 PM
Duration:0.00:57:51
Active Time:0.00:56:28
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 0.46 5.50 10:55 0 0 0 0 0
0.00:05:00 05:00 0.57 6.81 08:48 0 0 0 0 0
0.00:10:00 05:00 0.57 6.79 08:51 0 0 0 0 0
0.00:15:00 05:00 0.61 7.31 08:13 0 0 0 0 0
0.00:20:00 05:00 0.58 6.96 08:37 0 0 0 0 0
0.00:25:00 05:00 0.57 6.88 08:43 0 0 0 0 0
0.00:30:00 05:00 0.58 6.94 08:39 0 0 0 0 0
0.00:35:00 05:00 0.56 6.71 08:57 0 0 0 0 0
0.00:40:00 05:00 0.56 6.69 08:58 0 0 0 0 0
0.00:45:00 05:00 0.54 6.47 09:17 0 0 0 0 0
0.00:50:00 05:00 0.50 6.03 09:57 0 0 0 0 0
0.00:55:00 02:51 0.17 3.68 16:18 0 0 0 0 0

Speed and Pace
Total Average Speed: 6.50 mph
Active Average Speed: 6.66 mph
Maximum speed: 8.12 mph
Total Average Pace: 09:14 /mi
Active Average Pace: 09:01 /mi
Maximum pace: 07:23 /mi
Fastest comparable activities (running 6 mi):

Training Avg Spd mph Avg Pac /mi
Jun 3, 2014 6.79 08:50
Oct 18, 2011 6.60 09:05
This training 6.50 09:14
Aug 6, 2012 6.45 09:18
Apr 30, 2011 6.44 09:19
Nov 4, 2011 6.44 09:19
Oct 21, 2011 6.42 09:21
Aug 13, 2012 6.40 09:22

Calories and Heart Rate
Calories:871 kcal
Food equivalent:

Hamburger (517 kcal), Beer (0.5l) (250 kcal), Apple (71 kcal), Coffee with milk (31 kcal), Champignon (2 kcal)
ActivePoints:48 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:121.9
Min Cadence:0
Max Cadence:173
Average Stride Length:4,81 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:50 0.00:00:21 0.01 0 0
00:50

Altitude
Min Altitude:-108 ft
Max Altitude:77 ft
Ascent (GPS):509 ft
Descent (GPS):378 ft
Ascent (Topo):59 ft
Descent (Topo):59 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: XT682 - XT682 (Android) running Run.GPS 2.4.2 Full Pro build 2601 Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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