running near Segovia (Spain)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

GPS Dilution of Precision


Overview
Title:-
Athlete: jomaseru2
Sport:running
Location: Segovia (Spain)
Description:-

Distance
Distance: 6.02 mi
Autosplit segments by distance (0.62mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.62 04:22 8.54 07:02 0 409 0 0 0
0.62 0.62 03:50 9.73 06:10 0 0 0 0 0
1.24 0.62 04:41 7.96 07:32 0 82 0 0 0
1.86 0.62 04:47 7.79 07:42 0 88 0 0 0
2.49 0.62 04:17 8.70 06:54 0 0 0 0 0
3.11 0.62 04:49 7.74 07:45 0 51 0 0 0
3.73 0.62 04:51 7.69 07:48 0 73 0 0 0
4.35 0.62 04:11 8.91 06:44 0 0 0 0 0
4.97 0.62 04:07 9.06 06:38 43 0 0 0 0
5.59 0.43 03:21 7.65 07:50 0 0 0 0 0

Time
Date/Time:Feb 3, 2013 10:59:00 AM
Duration:0.00:43:21
Active Time:0.00:14:56
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 0.76 9.07 06:37 7 431 0 0 0
0.00:05:00 05:00 0.76 9.09 06:36 0 46 0 0 0
0.00:10:00 05:00 0.62 7.44 08:04 0 0 0 0 0
0.00:15:00 05:00 0.70 8.42 07:07 0 70 0 0 0
0.00:20:00 05:00 0.67 8.03 07:29 0 40 0 0 0
0.00:25:00 05:00 0.66 7.87 07:37 0 79 0 0 0
0.00:30:00 05:00 0.70 8.40 07:08 7 30 0 0 0
0.00:35:00 05:00 0.77 9.25 06:29 47 0 0 0 0
0.00:40:00 03:21 0.39 6.95 08:38 0 0 0 0 0

Speed and Pace
Total Average Speed: 8.33 mph
Active Average Speed: 24.17 mph
Maximum speed: 9.88 mph
Total Average Pace: 07:12 /mi
Active Average Pace: 02:29 /mi
Maximum pace: 06:04 /mi
Fastest comparable activities (running 6 mi):

Training Avg Spd mph Avg Pac /mi
This training 8.33 07:12
Feb 14, 2016 8.29 07:14
Feb 15, 2015 8.18 07:20
Feb 12, 2012 8.02 07:29
Feb 16, 2014 7.81 07:41
Mar 7, 2011 7.71 07:47
Feb 10, 2019 7.61 07:53
Dec 12, 2011 7.60 07:53

Calories and Heart Rate
Calories:781 kcal
Food equivalent:

Hamburger (517 kcal), Beer (0.5l) (250 kcal), Chinese cabbage (12 kcal), Champignon (2 kcal)
ActivePoints:48 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 01:38 0.00:00:22 0.00 2707 0
2 01:40 0.00:02:14 0.28 2976 0
3 02:42 0.00:04:17 0.62 3067 0
4 01:50 0.00:07:51 1.20 3115 0
5 01:23 0.00:19:18 2.72 3305 0
6 05:35 0.00:21:57 3.10 3322 0
7 05:08 0.00:28:06 3.90 3410 0
8 01:04 0.00:33:36 4.65 3457 0
9 01:35 0.00:35:20 4.90 3452 0
10 01:10 0.00:40:12 5.63 3404 0
23:45

Altitude
Min Altitude:2659 ft
Max Altitude:3460 ft
Ascent (GPS):816 ft
Descent (GPS):69 ft
Ascent (Topo):692 ft
Descent (Topo):662 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: SGH-i900 (Windows Mobile) Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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