running near Het Dorp (Netherlands)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

GPS Dilution of Precision


Overview
Title:-
Athlete: justvervaart
Sport:running
Location: Het Dorp (Netherlands)
Description:-

Distance
Distance: 1.68 mi
Autosplit segments by distance (0.31mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.31 03:07 5.98 10:02 0 0 0 0 0
0.31 0.31 03:04 6.08 09:52 0 0 0 0 0
0.62 0.31 03:32 5.28 11:22 0 0 0 0 0
0.93 0.31 03:49 4.88 12:17 0 0 0 0 0
1.24 0.31 02:32 7.36 08:09 0 0 0 0 0
1.55 0.13 01:54 4.12 14:34 0 0 0 0 0

Time
Date/Time:May 7, 2009 7:56:00 PM
Duration:0.00:18:01
Active Time:0.00:17:47
Autosplit segments by time (02:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 02:00 0.22 6.70 08:57 0 0 0 0 0
0.00:02:00 02:00 0.16 4.71 12:44 0 0 0 0 0
0.00:04:00 02:00 0.23 6.98 08:35 0 0 0 0 0
0.00:06:00 02:00 0.18 5.53 10:50 0 0 0 0 0
0.00:08:00 02:00 0.20 5.86 10:14 0 0 0 0 0
0.00:10:00 02:00 0.17 5.18 11:36 0 0 0 0 0
0.00:12:00 02:00 0.15 4.45 13:28 0 0 0 0 0
0.00:14:00 02:00 0.25 7.36 08:09 0 0 0 0 0
0.00:16:00 02:00 0.12 3.74 16:04 0 0 0 0 0

Speed and Pace
Total Average Speed: 5.61 mph
Active Average Speed: 5.68 mph
Maximum speed: 9.30 mph
Total Average Pace: 10:42 /mi
Active Average Pace: 10:34 /mi
Maximum pace: 06:27 /mi
Fastest comparable activities (running 2 mi):

Training Avg Spd mph Avg Pac /mi
This training 5.61 10:42
May 4, 2009 5.24 11:27

Calories and Heart Rate
Calories:236 kcal
Food equivalent:

Whole-grain bun (157 kcal), Apple (71 kcal), 4 Champignons (2 kcal)
ActivePoints:12 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
No lap data available.

Pauses
No pauses ...

Altitude
Min Altitude:232 ft
Max Altitude:302 ft
Ascent (GPS):44 ft
Descent (GPS):0 ft
Ascent (Topo):0 ft
Descent (Topo):0 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: unknown
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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