running near São José (Brazil)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:-
Athlete: edilson
Sport:running
Location: São José (Brazil)
Description:-

Distance
Distance: 6.41 mi
Autosplit segments by distance (0.62mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.62 07:48 4.78 12:33 46 30 0 0 0
0.62 0.62 05:30 6.78 08:51 9 32 0 0 0
1.24 0.62 05:30 6.78 08:51 0 0 0 0 0
1.86 0.62 05:31 6.76 08:53 37 23 0 0 0
2.49 0.62 05:26 6.86 08:45 2 145 0 0 0
3.11 0.62 05:25 6.88 08:43 0 0 0 0 0
3.73 0.62 05:31 6.76 08:53 0 0 0 0 0
4.35 0.62 05:42 6.54 09:10 0 0 0 0 0
4.97 0.62 05:49 6.41 09:22 19 39 0 0 0
5.59 0.62 05:44 6.50 09:14 0 0 0 0 0
6.21 0.19 07:31 1.54 38:53 0 0 0 0 0

Time
Date/Time:Dec 18, 2012 6:48:00 PM
Duration:0.01:05:32
Active Time:0.00:58:51
Autosplit segments by time (10:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 10:00 0.88 5.27 11:23 46 58 0 0 0
0.00:10:00 10:00 1.12 6.75 08:53 89 47 0 0 0
0.00:20:00 10:00 1.16 6.93 08:39 20 175 0 0 0
0.00:30:00 10:00 1.12 6.75 08:54 140 23 0 0 0
0.00:40:00 10:00 1.09 6.52 09:12 35 74 0 0 0
0.00:50:00 10:00 1.00 5.99 10:01 103 64 0 0 0
0.01:00:00 05:32 0.04 0.43 21:04 0 0 0 0 0

Speed and Pace
Total Average Speed: 5.87 mph
Active Average Speed: 6.53 mph
Maximum speed: 7.59 mph
Total Average Pace: 10:14 /mi
Active Average Pace: 09:11 /mi
Maximum pace: 07:54 /mi
Fastest comparable activities (running 6 mi):

Training Avg Spd mph Avg Pac /mi
Jun 3, 2014 6.79 08:50
Oct 18, 2011 6.60 09:05
Feb 8, 2013 6.50 09:14
Aug 6, 2012 6.45 09:18
Apr 30, 2011 6.44 09:19
Nov 4, 2011 6.44 09:19
Oct 21, 2011 6.42 09:21
Aug 13, 2012 6.40 09:22
This training 5.87 10:14

Calories and Heart Rate
Calories:888 kcal
Food equivalent:

Hamburger (517 kcal), Beer (0.5l) (250 kcal), Toast with jam (112 kcal), 4 Champignons (2 kcal)
ActivePoints:49 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:116.4
Min Cadence:0
Max Cadence:176
Average Stride Length:4,94 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:57 0.00:00:23 0.00 15 0
2 00:52 0.00:01:33 0.01 6 0
3 04:06 0.01:00:37 6.39 11 0
05:55

Altitude
Min Altitude:-25 ft
Max Altitude:144 ft
Ascent (GPS):481 ft
Descent (GPS):464 ft
Ascent (Topo):0 ft
Descent (Topo):0 ft

Further Information
Route: Corrida Beira Mar São José - SC
Training data plausible? yes
Device: XT682 - XT682 (Android) running Run.GPS 2.4.2 Full Pro build 2601 Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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