rowing (manual training entry)

Heart rate

Cadence

GPS Dilution of Precision


Overview
Title:- (manual training entry)
Athlete: mcordero
Sport:rowing
Description:-

Distance
Distance: 0.00 mi
Autosplit segments by distance (0.31mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.00 30:56 0.00 00:00 0 0 133 88 141

Time
Date/Time:Feb 11, 2019 10:24:00 PM UTC+01:00
Duration:0.00:30:56
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 0.00 0.04 52:54 0 0 122 88 132
0.00:05:00 05:00 0.00 0.00 00:00 0 0 133 131 135
0.00:10:00 05:00 0.00 0.00 00:00 0 0 135 133 138
0.00:15:00 05:00 0.00 0.00 00:00 0 0 134 132 137
0.00:20:00 05:00 0.00 0.00 00:00 0 0 137 134 140
0.00:25:00 05:00 0.00 0.00 00:00 0 0 137 134 141
0.00:30:00 00:56 0.00 0.06 15:22 0 0 134 130 139

Speed and Pace
Total Average Speed: 0.00 mph
Total Average Pace: 00:00 /mi

Calories and Heart Rate
Calories:381 kcal
Food equivalent:

Beer (0.5l) (250 kcal), Toast with jam (112 kcal), Broccoli (15 kcal), 2 Champignons (2 kcal)
ActivePoints:23 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:134.0 bpm
Min Heart Rate:88 bpm
Max Heart Rate:141 bpm
Heart Efficiency:0.00 mpb
Heart rate zones:
Resting 30 - 97 bpm 1%
Warm up 98 - 137 bpm 78%
Fat burn 138 - 149 bpm 22%
Aerobic 150 - 165 bpm 0%
Anaerobic 166 - 179 bpm 0%
Maximum 180 - 195 bpm 0%

Cadence
Average Cadence:55.8
Min Cadence:4
Max Cadence:223
Average Stride Length:0,00 ft

Laps
No lap data available.

Pauses
No pauses ...

Further Information
Route: no matching route or competition was found
Training data plausible? manual training - cannot be checked
Device: BLA-L29 - HWBLA (Android) running Run.GPS 3.2.7 Full Pro build 4565 Display device and accessories on Amazon
Sensors:
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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