rollerblading near Platteweg (Netherlands)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision

Temperature


Overview
Title:-
Athlete: henk.offringa
Sport:rollerblading
Location: Platteweg (Netherlands)
Description:-

Distance
Distance: 4.47 mi
Autosplit segments by distance (0.62mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.62 10:09 3.67 16:20 17 22 0 0 0
0.62 0.62 10:25 3.58 16:46 10 7 0 0 0
1.24 0.62 02:55 12.78 04:42 0 0 0 0 0
1.86 0.62 03:44 9.99 06:00 0 0 0 0 0
2.49 0.62 15:19 2.43 24:39 25 19 0 0 0
3.11 0.62 02:46 13.48 04:27 0 0 0 0 0
3.73 0.62 21:42 1.72 34:55 23 25 0 0 0
4.35 0.12 07:05 0.98 01:18 0 0 0 0 0

Time
Date/Time:May 17, 2019 6:58:00 PM UTC+02:00
Duration:0.01:14:10
Active Time:0.00:30:24
Autosplit segments by time (10:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 10:00 0.61 3.63 16:32 0 0 0 0 0
0.00:10:00 10:00 0.59 3.52 17:02 0 0 0 0 0
0.00:20:00 10:00 1.30 7.78 07:43 43 45 0 0 0
0.00:30:00 10:00 0.32 1.90 31:32 0 0 0 0 0
0.00:40:00 10:00 1.33 7.97 07:32 18 16 0 0 0
0.00:50:00 10:00 0.12 0.69 26:39 0 0 0 0 0
0.01:00:00 10:00 0.21 1.27 47:15 0 0 0 0 0
0.01:10:00 04:10 0.00 0.06 55:19 0 0 0 0 0

Speed and Pace
Total Average Speed: 3.61 mph
Active Average Speed: 8.81 mph
Maximum speed: 18.29 mph
Total Average Pace: 16:37 /mi
Active Average Pace: 06:49 /mi
Maximum pace: 03:17 /mi
Fastest comparable activities (rollerblading 4 mi):

Training Avg Spd mph Avg Pac /mi
Jun 24, 2011 7.38 08:08
This training 3.61 16:37
inline skatetraining Sep 15, 2017 3.47 17:18
Sep 18, 2015 3.27 18:22
Apr 3, 2017 2.84 21:08
inline skatetraining Aug 14, 2017 2.81 21:19
skeelertraining Goudse hout May 20, 2016 2.63 22:48
inline skatetraining droogtraining Jul 10, 2017 2.33 25:46

Calories and Heart Rate
Calories:563 kcal
Food equivalent:

Hamburger (517 kcal), Walnut (36 kcal), 5 Champignons (2 kcal)
ActivePoints:27 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:114.0
Min Cadence:0
Max Cadence:335
Average Stride Length:6,80 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 04:34 0.00:00:22 0.01 -14 0
2 01:45 0.00:06:16 0.13 -17 0
3 06:51 0.00:13:28 1.19 -20 0
4 03:18 0.00:27:31 2.49 -24 0
5 00:37 0.00:31:09 2.50 -18 0
6 01:47 0.00:32:20 2.51 -27 0
7 01:12 0.00:34:41 2.53 -22 0
8 01:20 0.00:36:43 2.58 -18 0
9 00:52 0.00:40:11 2.80 -21 0
10 01:35 0.00:48:15 4.10 -30 0
11 09:52 0.00:51:49 4.25 -24 0
12 00:09 0.01:02:15 4.27 -40 0
13 03:43 0.01:03:00 4.29 -39 0
14 01:02 0.01:08:20 4.43 -43 0
15 03:57 0.01:10:12 4.46 -25 0
42:34

Altitude
Min Altitude:-54 ft
Max Altitude:-9 ft
Ascent (GPS):110 ft
Descent (GPS):113 ft
Ascent (Topo):55 ft
Descent (Topo):55 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: AGM X3 - HSSDM845QC (Android) running Run.GPS 3.2.11 Full Pro build 4583 Display device and accessories on Amazon
Sensors:
Average Temperature:25.5 °C
Minimum temperature:23.7 °C
Maximum temperature:26.6 °C
Body weight:(only displayed to owner)
 
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