rollerblading near Derevlëvo (Russia)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:-
Athlete: Breeze2000
Sport:rollerblading
Location: Derevlëvo (Russia)
Description:-

Distance
Distance: 32.51 mi
Autosplit segments by distance (3.11mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 3.11 13:34 13.74 04:22 219 157 0 0 0
3.11 3.11 12:55 14.43 04:09 183 124 0 0 0
6.21 3.11 12:38 14.76 04:04 133 88 0 0 0
9.32 3.11 13:51 13.46 04:27 285 125 0 0 0
12.43 3.11 14:34 12.80 04:41 256 155 0 0 0
15.53 3.11 27:44 6.72 08:56 169 332 0 0 0
18.64 3.11 14:46 12.62 04:45 182 154 0 0 0
21.75 3.11 17:00 10.97 05:28 276 113 0 0 0
24.85 3.11 18:27 10.10 05:56 277 288 0 0 0
27.96 3.11 17:45 10.50 05:43 179 218 0 0 0
31.07 1.44 06:34 13.17 04:33 137 92 0 0 0

Time
Date/Time:Aug 17, 2017 7:43:00 PM UTC+03:00
Duration:0.02:49:51
Active Time:0.02:40:41
Autosplit segments by time (20:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 20:00 4.50 13.51 04:26 275 256 0 0 0
0.00:20:00 20:00 5.11 15.34 03:55 304 114 0 0 0
0.00:40:00 20:00 4.27 12.80 04:41 357 212 0 0 0
0.01:00:00 20:00 2.81 8.43 07:07 184 224 0 0 0
0.01:20:00 20:00 3.10 9.30 06:27 195 267 0 0 0
0.01:40:00 20:00 3.63 10.88 05:31 332 162 0 0 0
0.02:00:00 20:00 3.69 11.06 05:25 235 216 0 0 0
0.02:20:00 20:00 3.17 9.52 06:18 266 305 0 0 0
0.02:40:00 09:51 2.23 13.55 04:26 177 124 0 0 0

Speed and Pace
Total Average Speed: 11.48 mph
Active Average Speed: 12.14 mph
Maximum speed: 30.25 mph
Total Average Pace: 05:13 /mi
Active Average Pace: 04:57 /mi
Maximum pace: 01:59 /mi
Fastest comparable activities (rollerblading 33 mi):

Training Avg Spd mph Avg Pac /mi
Aug 28, 2019 13.25 04:32
SB Kapotnya Sep 12, 2013 12.16 04:56
Apr 28, 2015 12.16 04:56
Aug 8, 2017 12.01 05:00
Albert 01-June-2012 Jun 1, 2012 11.89 05:03
Jul 9, 2019 11.84 05:04
May 30, 2017 11.71 05:07
Alberting17-08-2011 Aug 17, 2011 11.62 05:10
This training 11.48 05:13

Calories and Heart Rate
Calories:4369 kcal
Food equivalent:

8 Hamburgers (517 kcal), Whole-grain bun (157 kcal), Apple (71 kcal), 2 Champignons (2 kcal)
ActivePoints:203 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:187.0
Min Cadence:0
Max Cadence:695
Average Stride Length:5,71 ft

Laps
#
 
Duration
 
Distance
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
1 0.00:03:06 0.63 12.06 04:58 0 0 0 0 0
2 0.00:01:56 0.62 19.31 03:06 0 0 0 0 0
3 0.00:02:25 0.62 15.40 03:54 0 0 0 0 0
4 0.00:02:42 0.62 13.67 04:23 0 0 0 0 0
5 0.00:03:22 0.64 11.28 05:19 0 0 0 0 0
6 0.00:02:19 0.61 15.91 03:46 0 0 0 0 0
7 0.00:03:19 0.61 11.02 05:27 0 0 0 0 0
8 0.00:02:42 0.63 14.08 04:16 0 0 0 0 0
9 0.00:02:08 0.61 17.27 03:28 0 0 0 0 0
10 0.00:02:25 0.64 15.91 03:46 0 0 0 0 0
11 0.00:02:12 0.60 16.14 03:43 0 0 0 0 0
12 0.00:02:39 0.63 14.13 04:15 0 0 0 0 0
13 0.00:02:45 0.61 13.31 04:30 0 0 0 0 0
14 0.00:03:12 0.64 11.94 05:01 0 0 0 0 0
15 0.00:01:48 0.61 20.31 02:57 0 0 0 0 0
16 0.00:02:15 0.63 16.79 03:34 0 0 0 0 0
17 0.00:03:09 0.61 11.58 05:11 0 0 0 0 0
18 0.00:03:10 0.62 11.65 05:09 0 0 0 0 0
19 0.00:02:17 0.62 16.26 03:41 0 0 0 0 0
20 0.00:02:58 0.65 13.24 04:32 0 0 0 0 0
21 0.00:02:47 0.59 12.63 04:45 0 0 0 0 0
22 0.00:03:30 0.62 10.60 05:40 0 0 0 0 0
23 0.00:02:38 0.62 14.06 04:16 0 0 0 0 0
24 0.00:02:15 0.63 16.73 03:35 0 0 0 0 0
25 0.00:03:20 0.62 11.09 05:25 0 0 0 0 0
26 0.00:04:06 0.62 9.09 06:36 0 0 0 0 0
27 0.00:11:24 0.62 3.25 18:28 0 0 0 0 0
28 0.00:03:59 0.63 9.42 06:22 0 0 0 0 0
29 0.00:03:10 0.63 11.94 05:01 0 0 0 0 0
30 0.00:05:05 0.68 8.03 07:28 0 0 0 0 0
31 0.00:02:44 0.55 12.01 05:00 0 0 0 0 0
32 0.00:02:24 0.63 15.73 03:49 0 0 0 0 0
33 0.00:02:07 0.61 17.32 03:28 0 0 0 0 0
34 0.00:03:55 0.62 9.56 06:16 0 0 0 0 0
35 0.00:03:34 0.62 10.44 05:45 0 0 0 0 0
36 0.00:03:16 0.64 11.62 05:10 0 0 0 0 0
37 0.00:01:37 0.61 22.31 02:41 0 0 0 0 0
38 0.00:06:35 0.62 5.61 10:42 0 0 0 0 0
39 0.00:02:32 0.63 14.88 04:02 0 0 0 0 0
40 0.00:02:58 0.63 12.74 04:42 0 0 0 0 0
41 0.00:02:46 0.61 13.19 04:33 0 0 0 0 0
42 0.00:02:46 0.62 13.32 04:30 0 0 0 0 0
43 0.00:04:41 0.62 7.97 07:32 0 0 0 0 0
44 0.00:03:50 0.62 9.68 06:12 0 0 0 0 0
45 0.00:04:23 0.62 8.53 07:02 0 0 0 0 0
46 0.00:03:21 0.63 11.27 05:20 0 0 0 0 0
47 0.00:04:49 0.61 7.62 07:52 0 0 0 0 0
48 0.00:03:22 0.64 11.36 05:17 0 0 0 0 0
49 0.00:03:38 0.60 9.89 06:04 0 0 0 0 0
50 0.00:02:32 0.62 14.63 04:06 0 0 0 0 0
51 0.00:02:58 0.64 12.97 04:37 0 0 0 0 0
52 0.00:02:34 0.61 14.15 04:14 0 0 0 0 0
53 0.00:01:02 0.19 10.91 05:30 0 0 0 0 0

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:12 0.00:57:58 13.43 567 0
2 00:10 0.01:17:35 16.65 543 0
3 00:08 0.01:17:51 16.65 553 0
4 01:11 0.01:18:01 16.65 560 0
5 00:05 0.01:20:00 16.69 538 0
6 00:31 0.01:20:35 16.71 513 0
7 01:10 0.01:21:14 16.71 487 0
8 00:15 0.01:29:36 17.81 483 0
9 00:17 0.01:43:17 20.56 561 0
10 00:17 0.01:53:21 22.39 617 0
11 00:30 0.01:56:41 23.31 428 0
12 00:38 0.01:58:00 23.34 434 0
13 00:15 0.01:58:49 23.36 439 0
14 00:07 0.01:59:14 23.37 441 0
15 00:21 0.01:59:39 23.38 442 0
16 00:43 0.02:16:15 26.68 423 0
17 00:18 0.02:17:48 26.74 440 0
18 00:39 0.02:24:44 27.94 366 0
19 00:22 0.02:31:27 28.90 472 0
20 00:32 0.02:38:44 30.09 478 0
08:41

Altitude
Min Altitude:296 ft
Max Altitude:853 ft
Ascent (GPS):1845 ft
Descent (GPS):2293 ft
Ascent (Topo):1587 ft
Descent (Topo):1962 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: Apple iPhone - (ios) running Run.GPS 3.1.9 Full build 3501 Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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