rollerblading near Sokol (Russia)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:-
Athlete: Breeze2000
Sport:rollerblading
Location: Sokol (Russia)
Description:-

Distance
Distance: 34.16 mi
Autosplit segments by distance (3.11mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 3.11 15:28 12.05 04:59 365 269 0 0 0
3.11 3.11 14:31 12.84 04:40 111 148 0 0 0
6.21 3.11 14:56 12.48 04:48 119 128 0 0 0
9.32 3.11 13:15 14.07 04:16 225 168 0 0 0
12.43 3.11 12:31 14.89 04:02 231 128 0 0 0
15.53 3.11 15:03 12.39 04:51 111 208 0 0 0
18.64 3.11 28:42 6.50 09:14 175 313 0 0 0
21.75 3.11 13:14 14.09 04:16 504 66 0 0 0
24.85 3.11 12:39 14.74 04:04 171 419 0 0 0
27.96 3.11 14:30 12.86 04:40 92 177 0 0 0
31.07 3.09 15:44 11.79 05:05 513 446 0 0 0

Time
Date/Time:Aug 8, 2017 7:35:00 PM UTC+03:00
Duration:0.02:50:38
Active Time:0.02:37:00
Autosplit segments by time (20:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 20:00 4.17 12.51 04:48 414 287 0 0 0
0.00:20:00 20:00 4.29 12.87 04:40 180 191 0 0 0
0.00:40:00 20:00 4.32 12.97 04:38 235 237 0 0 0
0.01:00:00 20:00 4.69 14.08 04:16 289 233 0 0 0
0.01:20:00 20:00 3.47 10.42 05:45 168 358 0 0 0
0.01:40:00 20:00 2.32 6.96 08:38 179 131 0 0 0
0.02:00:00 20:00 4.64 13.92 04:19 551 422 0 0 0
0.02:20:00 20:00 4.31 12.93 04:38 240 262 0 0 0
0.02:40:00 10:38 1.94 10.96 05:29 383 372 0 0 0

Speed and Pace
Total Average Speed: 12.01 mph
Active Average Speed: 13.05 mph
Maximum speed: 32.67 mph
Total Average Pace: 05:00 /mi
Active Average Pace: 04:36 /mi
Maximum pace: 01:50 /mi
Fastest comparable activities (rollerblading 34 mi):

Training Avg Spd mph Avg Pac /mi
Aug 28, 2019 13.25 04:32
SB Kapotnya Sep 12, 2013 12.16 04:56
Apr 28, 2015 12.16 04:56
This training 12.01 05:00
Jul 9, 2019 11.84 05:04
May 30, 2017 11.71 05:07
Alberting17-08-2011 Aug 17, 2011 11.62 05:10
Aug 17, 2017 11.48 05:13

Calories and Heart Rate
Calories:4629 kcal
Food equivalent:

8 Hamburgers (517 kcal), Chocolate pie (449 kcal), Walnut (36 kcal), 4 Champignons (2 kcal)
ActivePoints:215 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:175.1
Min Cadence:0
Max Cadence:678
Average Stride Length:6,56 ft

Laps
#
 
Duration
 
Distance
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
1 0.00:02:52 0.62 13.01 04:37 0 0 0 0 0
2 0.00:03:27 0.62 10.81 05:33 0 0 0 0 0
3 0.00:02:52 0.62 13.02 04:37 0 0 0 0 0
4 0.00:02:43 0.64 14.01 04:17 0 0 0 0 0
5 0.00:03:33 0.63 10.54 05:42 0 0 0 0 0
6 0.00:02:31 0.61 14.42 04:10 0 0 0 0 0
7 0.00:03:08 0.63 12.06 04:58 0 0 0 0 0
8 0.00:03:18 0.61 11.07 05:25 0 0 0 0 0
9 0.00:02:36 0.62 14.25 04:13 0 0 0 0 0
10 0.00:02:57 0.64 12.93 04:38 0 0 0 0 0
11 0.00:02:20 0.61 15.71 03:49 0 0 0 0 0
12 0.00:03:30 0.62 10.65 05:38 0 0 0 0 0
13 0.00:02:34 0.64 14.93 04:01 0 0 0 0 0
14 0.00:03:10 0.60 11.34 05:17 0 0 0 0 0
15 0.00:03:19 0.62 11.10 05:24 0 0 0 0 0
16 0.00:03:42 0.70 11.36 05:17 0 0 0 0 0
17 0.00:02:32 0.54 12.73 04:43 0 0 0 0 0
18 0.00:02:12 0.64 17.31 03:28 0 0 0 0 0
19 0.00:02:35 0.61 14.19 04:14 0 0 0 0 0
20 0.00:02:13 0.61 16.62 03:37 0 0 0 0 0
21 0.00:02:52 0.63 13.24 04:32 0 0 0 0 0
22 0.00:02:35 0.64 14.82 04:03 0 0 0 0 0
23 0.00:02:11 0.60 16.49 03:38 0 0 0 0 0
24 0.00:02:26 0.62 15.11 03:58 0 0 0 0 0
25 0.00:02:25 0.64 15.84 03:47 0 0 0 0 0
26 0.00:02:56 0.60 12.17 04:56 0 0 0 0 0
27 0.00:03:04 0.63 12.25 04:54 0 0 0 0 0
28 0.00:03:06 0.63 12.19 04:55 0 0 0 0 0
29 0.00:03:11 0.62 11.70 05:08 0 0 0 0 0
30 0.00:02:45 0.63 13.68 04:23 0 0 0 0 0
31 0.00:03:44 0.62 9.93 06:03 0 0 0 0 0
32 0.00:03:27 0.61 10.59 05:40 0 0 0 0 0
33 0.00:02:39 0.62 13.99 04:17 0 0 0 0 0
34 0.00:15:10 0.62 2.45 24:30 0 0 0 0 0
35 0.00:03:40 0.62 10.11 05:56 0 0 0 0 0
36 0.00:02:38 0.62 14.02 04:17 0 0 0 0 0
37 0.00:02:03 0.63 18.50 03:15 0 0 0 0 0
38 0.00:02:30 0.62 14.75 04:04 0 0 0 0 0
39 0.00:03:13 0.63 11.69 05:08 0 0 0 0 0
40 0.00:02:47 0.60 13.02 04:37 0 0 0 0 0
41 0.00:01:59 0.62 18.72 03:12 0 0 0 0 0
42 0.00:02:14 0.63 16.92 03:33 0 0 0 0 0
43 0.00:03:15 0.61 11.23 05:21 0 0 0 0 0
44 0.00:02:43 0.65 14.29 04:12 0 0 0 0 0
45 0.00:02:26 0.60 14.74 04:04 0 0 0 0 0
46 0.00:03:26 0.62 10.81 05:33 0 0 0 0 0
47 0.00:02:41 0.62 13.86 04:20 0 0 0 0 0
48 0.00:02:37 0.62 14.20 04:13 0 0 0 0 0
49 0.00:02:30 0.64 15.30 03:55 0 0 0 0 0
50 0.00:03:14 0.61 11.33 05:18 0 0 0 0 0
51 0.00:02:37 0.62 14.10 04:15 0 0 0 0 0
52 0.00:02:54 0.62 12.69 04:44 0 0 0 0 0
53 0.00:02:44 0.62 13.71 04:23 0 0 0 0 0
54 0.00:02:53 0.62 12.83 04:41 0 0 0 0 0
55 0.00:04:35 0.60 7.89 07:37 0 0 0 0 0

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:17 0.00:12:54 2.64 478 0
2 00:17 0.00:33:54 7.12 528 0
3 00:09 0.00:34:33 7.14 510 0
4 00:14 0.00:37:28 7.76 510 0
5 00:15 0.00:45:45 9.37 551 0
6 00:07 0.00:48:32 9.92 532 0
7 00:07 0.01:29:11 19.21 526 0
8 01:24 0.01:39:45 20.94 611 0
9 00:08 0.01:41:11 20.97 622 0
10 04:05 0.01:41:42 21.00 626 0
11 00:05 0.01:46:08 21.06 639 0
12 00:08 0.01:47:03 21.09 622 0
13 03:37 0.01:47:12 21.09 621 0
14 00:34 0.02:04:53 24.23 378 0
15 02:00 0.02:05:34 24.40 313 0
16 00:06 0.02:34:18 30.94 492 0
13:33

Altitude
Min Altitude:149 ft
Max Altitude:677 ft
Ascent (GPS):2456 ft
Descent (GPS):2609 ft
Ascent (Topo):1463 ft
Descent (Topo):1528 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: Apple iPhone - (ios) running Run.GPS 3.1.9 Full build 3501 Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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