rollerblading near Zamoskvorech’ye (Russia)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:-
Athlete: Breeze2000
Sport:rollerblading
Location: Zamoskvorech’ye (Russia)
Description:-

Distance
Distance: 31.19 mi
Autosplit segments by distance (3.11mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 3.11 16:33 11.26 05:20 140 111 0 0 0
3.11 3.11 13:04 14.27 04:12 109 151 0 0 0
6.21 3.11 15:41 11.89 05:03 107 226 0 0 0
9.32 3.11 12:33 14.85 04:02 173 41 0 0 0
12.43 3.11 16:16 11.46 05:14 175 144 0 0 0
15.53 3.11 24:19 7.67 07:50 129 126 0 0 0
18.64 3.11 13:45 13.56 04:26 48 90 0 0 0
21.75 3.11 15:21 12.14 04:56 69 105 0 0 0
24.85 3.11 15:59 11.66 05:09 134 78 0 0 0
27.96 3.11 15:18 12.18 04:55 95 127 0 0 0
31.07 0.12 00:51 8.67 06:55 0 0 0 0 0

Time
Date/Time:May 30, 2017 7:09:00 PM UTC+03:00
Duration:0.02:39:45
Active Time:0.02:28:02
Autosplit segments by time (20:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 20:00 3.93 11.78 05:06 182 174 0 0 0
0.00:20:00 20:00 4.13 12.38 04:51 109 277 0 0 0
0.00:40:00 20:00 4.69 14.07 04:16 228 71 0 0 0
0.01:00:00 20:00 4.30 12.89 04:39 215 175 0 0 0
0.01:20:00 20:00 2.01 6.03 09:57 65 83 0 0 0
0.01:40:00 20:00 4.36 13.08 04:35 74 137 0 0 0
0.02:00:00 20:00 3.87 11.61 05:10 137 110 0 0 0
0.02:20:00 19:45 3.91 11.89 05:03 136 189 0 0 0

Speed and Pace
Total Average Speed: 11.71 mph
Active Average Speed: 12.64 mph
Maximum speed: 29.27 mph
Total Average Pace: 05:07 /mi
Active Average Pace: 04:45 /mi
Maximum pace: 02:03 /mi
Fastest comparable activities (rollerblading 31 mi):

Training Avg Spd mph Avg Pac /mi
May 11, 2018 12.91 04:39
Jul 13, 2017 12.82 04:41
SB Kapotnya Sep 12, 2013 12.16 04:56
Albert 01-June-2012 Jun 1, 2012 11.89 05:03
Jul 9, 2019 11.84 05:04
This training 11.71 05:07
Alberting17-08-2011 Aug 17, 2011 11.62 05:10
Oct 5, 2016 11.58 05:11

Calories and Heart Rate
Calories:4150 kcal
Food equivalent:

8 Hamburgers (517 kcal), Chinese cabbage (12 kcal), Champignon (2 kcal)
ActivePoints:193 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:258.0
Min Cadence:0
Max Cadence:641
Average Stride Length:4,31 ft

Laps
#
 
Duration
 
Distance
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
1 0.00:02:52 0.64 13.33 04:30 0 0 0 0 0
2 0.00:02:52 0.62 12.86 04:40 0 0 0 0 0
3 0.00:02:49 0.61 13.09 04:35 0 0 0 0 0
4 0.00:03:01 0.62 12.20 04:55 0 0 0 0 0
5 0.00:04:57 0.63 7.69 07:48 0 0 0 0 0
6 0.00:02:56 0.62 12.54 04:47 0 0 0 0 0
7 0.00:02:05 0.62 17.71 03:23 0 0 0 0 0
8 0.00:01:59 0.63 18.91 03:10 0 0 0 0 0
9 0.00:02:20 0.62 15.89 03:47 0 0 0 0 0
10 0.00:03:41 0.61 9.98 06:01 0 0 0 0 0
11 0.00:03:51 0.62 9.66 06:13 0 0 0 0 0
12 0.00:02:22 0.63 16.07 03:44 0 0 0 0 0
13 0.00:04:21 0.62 8.53 07:02 0 0 0 0 0
14 0.00:02:59 0.62 12.41 04:50 0 0 0 0 0
15 0.00:02:07 0.63 17.78 03:22 0 0 0 0 0
16 0.00:02:25 0.61 15.16 03:58 0 0 0 0 0
17 0.00:03:16 0.61 11.22 05:21 0 0 0 0 0
18 0.00:02:30 0.63 15.00 04:00 0 0 0 0 0
19 0.00:02:15 0.62 16.41 03:39 0 0 0 0 0
20 0.00:02:06 0.63 18.03 03:20 0 0 0 0 0
21 0.00:03:56 0.61 9.31 06:27 0 0 0 0 0
22 0.00:03:42 0.62 10.07 05:57 0 0 0 0 0
23 0.00:03:21 0.62 11.09 05:25 0 0 0 0 0
24 0.00:02:27 0.62 15.29 03:55 0 0 0 0 0
25 0.00:02:49 0.63 13.38 04:29 0 0 0 0 0
26 0.00:02:24 0.63 15.73 03:49 0 0 0 0 0
27 0.00:02:36 0.61 14.17 04:14 0 0 0 0 0
28 0.00:11:40 0.61 3.13 19:10 0 0 0 0 0
29 0.00:03:55 0.62 9.50 06:19 0 0 0 0 0
30 0.00:03:42 0.62 10.04 05:59 0 0 0 0 0
31 0.00:02:32 0.62 14.70 04:05 0 0 0 0 0
32 0.00:03:05 0.64 12.35 04:51 0 0 0 0 0
33 0.00:02:30 0.61 14.71 04:05 0 0 0 0 0
34 0.00:02:59 0.61 12.30 04:53 0 0 0 0 0
35 0.00:02:37 0.63 14.38 04:10 0 0 0 0 0
36 0.00:02:35 0.63 14.53 04:08 0 0 0 0 0
37 0.00:03:18 0.62 11.17 05:22 0 0 0 0 0
38 0.00:03:06 0.61 11.88 05:03 0 0 0 0 0
39 0.00:02:25 0.64 15.69 03:49 0 0 0 0 0
40 0.00:03:54 0.60 9.27 06:28 0 0 0 0 0
41 0.00:02:35 0.63 14.53 04:08 0 0 0 0 0
42 0.00:02:54 0.61 12.65 04:45 0 0 0 0 0
43 0.00:02:55 0.62 12.65 04:45 0 0 0 0 0
44 0.00:04:16 0.62 8.74 06:52 0 0 0 0 0
45 0.00:03:17 0.64 11.61 05:10 0 0 0 0 0
46 0.00:02:54 0.61 12.52 04:48 0 0 0 0 0
47 0.00:02:51 0.62 13.14 04:34 0 0 0 0 0
48 0.00:02:59 0.64 12.77 04:42 0 0 0 0 0
49 0.00:03:09 0.60 11.48 05:14 0 0 0 0 0
50 0.00:03:23 0.62 10.91 05:30 0 0 0 0 0
51 0.00:00:51 0.12 8.53 07:02 0 0 0 0 0

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:53 0.00:15:36 3.08 428 0
2 00:06 0.00:17:11 3.13 408 0
3 00:10 0.00:29:43 6.21 456 0
4 00:19 0.00:39:19 7.97 610 0
5 00:15 0.00:50:20 10.44 516 0
6 00:17 0.00:58:37 12.55 450 0
7 00:29 0.01:04:12 13.44 438 0
8 00:21 0.01:06:09 13.69 448 0
9 08:22 0.01:22:02 17.31 367 0
10 00:18 0.02:17:51 26.90 453 0
11:30

Altitude
Min Altitude:361 ft
Max Altitude:614 ft
Ascent (GPS):1203 ft
Descent (GPS):1135 ft
Ascent (Topo):1213 ft
Descent (Topo):1148 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: Apple iPhone - (ios) running Run.GPS 3.1.9 Full build 3501 Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)










































 
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