race-biking near Dölitz (Germany)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:-
Athlete: flarus
Sport:race-biking
Location: Dölitz (Germany)
Description:-

Distance
Distance: 5.68 mi
Autosplit segments by distance (0.62mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.62 03:49 9.77 06:09 116 153 0 0 0
0.62 0.62 02:21 15.86 03:47 0 0 0 0 0
1.24 0.62 03:40 10.17 05:54 3 12 0 0 0
1.86 0.62 01:57 19.12 03:08 0 0 0 0 0
2.49 0.62 02:37 14.25 04:13 6 8 0 0 0
3.11 0.62 02:00 18.64 03:13 0 0 0 0 0
3.73 0.62 02:15 16.57 03:37 4 4 0 0 0
4.35 0.62 02:34 14.53 04:08 0 0 0 0 0
4.97 0.62 02:54 12.86 04:40 0 25 0 0 0
5.59 0.09 00:30 10.25 05:51 0 0 0 0 0

Time
Date/Time:Sep 21, 2019 7:01:00 PM UTC+02:00
Duration:0.00:24:44
Active Time:0.00:22:22
Autosplit segments by time (02:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 02:00 0.25 7.60 07:54 0 0 0 0 0
0.00:02:00 02:00 0.43 12.87 04:40 0 0 0 0 0
0.00:04:00 02:00 0.55 16.54 03:38 0 0 0 0 0
0.00:06:00 02:00 0.34 10.19 05:53 0 0 0 0 0
0.00:08:00 02:00 0.36 10.75 05:35 0 0 0 0 0
0.00:10:00 02:00 0.62 18.58 03:14 0 0 0 0 0
0.00:12:00 02:00 0.47 14.11 04:15 0 0 0 0 0
0.00:14:00 02:00 0.58 17.29 03:28 0 0 0 0 0
0.00:16:00 02:00 0.59 17.83 03:22 0 0 0 0 0
0.00:18:00 02:00 0.50 14.90 04:02 0 0 0 0 0
0.00:20:00 02:00 0.49 14.78 04:04 0 0 0 0 0
0.00:22:00 02:00 0.39 11.59 05:11 0 0 0 0 0
0.00:24:00 00:44 0.11 9.04 06:38 0 0 0 0 0

Speed and Pace
Total Average Speed: 13.77 mph
Active Average Speed: 15.22 mph
Maximum speed: 25.26 mph
Total Average Pace: 04:21 /mi
Active Average Pace: 03:57 /mi
Maximum pace: 02:23 /mi
Fastest comparable activities (race-biking 6 mi):

Training Avg Spd mph Avg Pac /mi
May 28, 2018 17.61 03:24
Jun 12, 2016 16.08 03:44
Jul 13, 2019 15.56 03:51
Jun 3, 2019 14.94 04:01
Jul 21, 2016 14.78 04:04
Jun 9, 2015 14.77 04:04
Mar 21, 2015 14.72 04:05
Mar 24, 2017 14.70 04:05
This training 13.77 04:21

Calories and Heart Rate
Calories:262 kcal
Food equivalent:

Beer (0.5l) (250 kcal), Chinese cabbage (12 kcal)
ActivePoints:13 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:190.5
Min Cadence:0
Max Cadence:466
Average Stride Length:7,04 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:23 0.00:00:33 0.00 563 0
2 00:18 0.00:01:09 0.07 676 0
3 00:16 0.00:09:23 1.54 516 0
4 00:27 0.00:12:13 2.14 516 0
5 00:18 0.00:12:45 2.29 514 0
01:42

Altitude
Min Altitude:493 ft
Max Altitude:677 ft
Ascent (GPS):210 ft
Descent (GPS):246 ft
Ascent (Topo):193 ft
Descent (Topo):196 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: SM-G975F - beyond2 (Android) running Run.GPS 3.2.12 Full build 4593 Display device and accessories on Amazon
Sensors:
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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