race-biking near Längwitz (Germany)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:-
Athlete: hellack
Sport:race-biking
Location: Längwitz (Germany)
Description:-

Distance
Distance: 13.83 mi
Autosplit segments by distance (1.24mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 1.24 06:10 12.09 04:58 29 23 0 0 0
1.24 1.24 03:29 21.41 02:48 31 21 0 0 0
2.49 1.24 04:27 16.76 03:35 78 39 0 0 0
3.73 1.24 05:43 13.04 04:36 79 36 0 0 0
4.97 1.24 05:00 14.91 04:01 80 65 0 0 0
6.21 1.24 05:18 14.07 04:16 14 113 0 0 0
7.46 1.24 05:40 13.16 04:34 28 77 0 0 0
8.70 1.24 05:21 13.94 04:18 1 153 0 0 0
9.94 1.24 04:09 17.97 03:20 156 0 0 0 0
11.18 1.24 03:23 22.04 02:43 23 11 0 0 0
12.43 1.24 07:12 10.36 05:48 43 23 0 0 0
13.67 0.16 01:14 7.66 07:50 0 0 0 0 0

Time
Date/Time:Sep 20, 2019 5:21:00 PM UTC+02:00
Duration:0.00:57:13
Active Time:0.00:55:28
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 0.99 11.92 05:02 26 3 0 0 0
0.00:05:00 05:00 1.60 19.16 03:08 34 48 0 0 0
0.00:10:00 05:00 1.42 17.08 03:31 100 37 0 0 0
0.00:15:00 05:00 0.98 11.77 05:06 64 42 0 0 0
0.00:20:00 05:00 1.31 15.72 03:49 80 67 0 0 0
0.00:25:00 05:00 1.12 13.39 04:29 14 98 0 0 0
0.00:30:00 05:00 1.10 13.15 04:34 28 51 0 0 0
0.00:35:00 05:00 1.14 13.71 04:23 0 143 0 0 0
0.00:40:00 05:00 1.42 17.04 03:31 157 44 0 0 0
0.00:45:00 05:00 1.59 19.04 03:09 25 12 0 0 0
0.00:50:00 05:00 0.85 10.25 05:51 22 15 0 0 0
0.00:55:00 02:13 0.31 8.29 07:15 0 0 0 0 0

Speed and Pace
Total Average Speed: 14.50 mph
Active Average Speed: 14.96 mph
Maximum speed: 27.33 mph
Total Average Pace: 04:08 /mi
Active Average Pace: 04:01 /mi
Maximum pace: 02:12 /mi
Fastest comparable activities (race-biking 14 mi):

Training Avg Spd mph Avg Pac /mi
Jun 21, 2017 15.87 03:47
May 21, 2014 15.11 03:58
This training 14.50 04:08
May 22, 2014 14.25 04:13
Jun 7, 2015 13.97 04:18
Jul 15, 2013 13.79 04:21
Aug 22, 2018 12.69 04:44
Jun 5, 2013 12.64 04:45

Calories and Heart Rate
Calories:614 kcal
Food equivalent:

Hamburger (517 kcal), Apple (71 kcal), Tomato (22 kcal), 2 Champignons (2 kcal)
ActivePoints:33 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:1097.0
Min Cadence:0
Max Cadence:1517
Average Stride Length:1,20 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:38 0.00:00:25 0.04 936 0
2 00:17 0.00:01:53 0.33 925 0
3 00:17 0.00:04:33 0.84 926 0
4 00:09 0.00:50:18 12.67 954 0
5 00:09 0.00:54:18 13.40 932 0
01:30

Altitude
Min Altitude:804 ft
Max Altitude:1126 ft
Ascent (GPS):587 ft
Descent (GPS):577 ft
Ascent (Topo):751 ft
Descent (Topo):751 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: Apple iPhone - (ios) running Run.GPS 3.2.10 Full build 3672 Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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