race-biking near Möckern (Germany)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:-
Athlete: flarus
Sport:race-biking
Location: Möckern (Germany)
Description:-

Distance
Distance: 4.34 mi
Autosplit segments by distance (0.62mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.62 03:37 10.31 05:49 17 114 0 0 0
0.62 0.62 02:18 16.21 03:42 10 0 0 0 0
1.24 0.62 01:50 20.34 02:57 0 0 0 0 0
1.86 0.62 02:12 16.95 03:32 0 17 0 0 0
2.49 0.62 02:34 14.53 04:08 1 8 0 0 0
3.11 0.62 02:06 17.75 03:23 3 12 0 0 0
3.73 0.61 03:22 10.84 05:32 0 0 0 0 0

Time
Date/Time:Sep 19, 2019 2:54:00 PM UTC+02:00
Duration:0.00:18:03
Active Time:0.00:16:42
Autosplit segments by time (02:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 02:00 0.35 10.43 05:45 0 0 0 0 0
0.00:02:00 02:00 0.35 10.52 05:42 0 0 0 0 0
0.00:04:00 02:00 0.61 18.31 03:17 0 0 0 0 0
0.00:06:00 02:00 0.64 19.10 03:08 5 1 0 0 0
0.00:08:00 02:00 0.57 17.14 03:30 0 0 0 0 0
0.00:10:00 02:00 0.47 14.14 04:15 0 0 0 0 0
0.00:12:00 02:00 0.55 16.43 03:39 0 0 0 0 0
0.00:14:00 02:00 0.54 16.13 03:43 0 0 0 0 0
0.00:16:00 02:00 0.26 7.89 07:36 0 0 0 0 0

Speed and Pace
Total Average Speed: 14.41 mph
Active Average Speed: 15.58 mph
Maximum speed: 21.13 mph
Total Average Pace: 04:10 /mi
Active Average Pace: 03:51 /mi
Maximum pace: 02:50 /mi
Fastest comparable activities (race-biking 4 mi):

Training Avg Spd mph Avg Pac /mi
Mar 5, 2017 18.37 03:16
Apr 2, 2019 18.12 03:19
Aug 11, 2016 17.54 03:25
Mar 13, 2015 17.44 03:26
Nov 3, 2015 17.40 03:27
Sep 3, 2015 17.39 03:27
Oct 26, 2016 17.38 03:27
May 10, 2016 17.31 03:28
This training 14.41 04:10

Calories and Heart Rate
Calories:201 kcal
Food equivalent:

Whole-grain bun (157 kcal), Walnut (36 kcal), 4 Champignons (2 kcal)
ActivePoints:10 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:231.1
Min Cadence:0
Max Cadence:487
Average Stride Length:5,93 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:18 0.00:00:30 0.00 432 0
00:18

Altitude
Min Altitude:432 ft
Max Altitude:560 ft
Ascent (GPS):168 ft
Descent (GPS):43 ft
Ascent (Topo):121 ft
Descent (Topo):114 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: SM-G975F - beyond2 (Android) running Run.GPS 3.2.12 Full build 4593 Display device and accessories on Amazon
Sensors:
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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