race-biking near Waddenhausen (Germany)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:-
Athlete: hilly
Sport:race-biking
Location: Waddenhausen (Germany)
Description:-

Distance
Distance: 11.97 mi
Autosplit segments by distance (1.24mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 1.24 04:42 15.86 03:47 47 5 0 0 0
1.24 1.24 04:05 18.26 03:17 32 22 0 0 0
2.49 1.24 04:09 17.97 03:20 19 30 0 0 0
3.73 1.24 04:39 16.04 03:45 0 70 0 0 0
4.97 1.24 03:38 20.52 02:55 27 0 0 0 0
6.21 1.24 04:19 17.27 03:28 57 0 0 0 0
7.46 1.24 04:28 16.69 03:36 10 16 0 0 0
8.70 1.24 04:21 17.14 03:30 0 42 0 0 0
9.94 1.24 04:12 17.75 03:23 6 14 0 0 0
11.18 0.78 05:07 9.16 06:33 4 36 0 0 0

Time
Date/Time:Aug 23, 2019 8:10:00 AM UTC+02:00
Duration:0.00:43:44
Active Time:0.00:42:03
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 1.35 16.25 03:42 49 5 0 0 0
0.00:05:00 05:00 1.56 18.68 03:13 48 22 0 0 0
0.00:10:00 05:00 1.45 17.38 03:27 1 61 0 0 0
0.00:15:00 05:00 1.45 17.45 03:26 22 39 0 0 0
0.00:20:00 05:00 1.50 17.96 03:20 54 0 0 0 0
0.00:25:00 05:00 1.42 16.98 03:32 17 15 0 0 0
0.00:30:00 05:00 1.46 17.56 03:25 0 44 0 0 0
0.00:35:00 05:00 1.39 16.69 03:36 10 11 0 0 0
0.00:40:00 03:44 0.39 6.22 09:38 0 0 0 0 0

Speed and Pace
Total Average Speed: 16.42 mph
Active Average Speed: 17.07 mph
Maximum speed: 24.81 mph
Total Average Pace: 03:39 /mi
Active Average Pace: 03:31 /mi
Maximum pace: 02:25 /mi
Fastest comparable activities (race-biking 12 mi):

Training Avg Spd mph Avg Pac /mi
Jun 13, 2017 20.14 02:59
Jul 1, 2019 19.47 03:05
Jul 3, 2019 19.32 03:06
Jun 21, 2019 18.72 03:12
Jun 12, 2017 18.66 03:13
Jul 19, 2019 18.66 03:13
Jun 29, 2019 18.65 03:13
Oct 8, 2016 18.35 03:16
This training 16.42 03:39

Calories and Heart Rate
Calories:609 kcal
Food equivalent:

Hamburger (517 kcal), Apple (71 kcal), Broccoli (15 kcal), 3 Champignons (2 kcal)
ActivePoints:28 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:639.5
Min Cadence:0
Max Cadence:853
Average Stride Length:2,35 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 01:33 0.00:41:13 11.74 295 0
01:33

Altitude
Min Altitude:222 ft
Max Altitude:325 ft
Ascent (GPS):238 ft
Descent (GPS):207 ft
Ascent (Topo):396 ft
Descent (Topo):426 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: SM-G930F - herolte (Android) running Run.GPS 3.2.12 Full Pro build 4593 Display device and accessories on Amazon
Sensors:
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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