race-biking near Möckern (Germany)

© OpenStreetMap Contributors © OpenCycleMap Contributors Placemarks: Maps Icons Collection

Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Heart rate

Heart efficiency

Cadence

GPS Dilution of Precision


Overview
Title:-
Athlete: flarus
Sport:race-biking
Location: Möckern (Germany)
Description:-

Distance
Distance: 50.53 mi
Autosplit segments by distance (6.21mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 6.21 22:23 16.66 03:36 126 95 159 99 176
6.21 6.21 20:05 18.56 03:14 35 86 171 124 178
12.43 6.21 21:25 17.41 03:27 71 91 170 140 182
18.64 6.21 18:04 20.64 02:54 98 69 170 161 181
24.85 6.21 18:36 20.04 03:00 100 94 172 164 183
31.07 6.21 22:04 16.90 03:33 106 202 167 121 182
37.28 6.21 21:33 17.30 03:28 190 60 165 148 177
43.50 6.21 23:54 15.60 03:51 103 59 166 143 176
49.71 0.82 04:12 11.68 05:08 2 51 161 153 167

Time
Date/Time:Jul 21, 2019 2:44:00 PM UTC+02:00
Duration:0.02:52:18
Active Time:0.02:49:12
Autosplit segments by time (20:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 20:00 5.58 16.73 03:35 108 94 158 99 176
0.00:20:00 20:00 6.04 18.12 03:19 51 72 169 124 177
0.00:40:00 20:00 6.17 18.52 03:14 70 59 172 140 182
0.01:00:00 20:00 6.39 19.17 03:08 81 98 169 156 181
0.01:20:00 20:00 6.70 20.11 02:59 115 104 172 164 183
0.01:40:00 20:00 5.59 16.78 03:35 80 204 168 121 182
0.02:00:00 20:00 5.89 17.67 03:24 188 57 164 148 177
0.02:20:00 20:00 5.40 16.20 03:42 83 45 167 143 176
0.02:40:00 12:18 2.76 13.46 04:27 50 69 161 148 168

Speed and Pace
Total Average Speed: 17.59 mph
Active Average Speed: 17.92 mph
Maximum speed: 25.45 mph
Total Average Pace: 03:25 /mi
Active Average Pace: 03:21 /mi
Maximum pace: 02:21 /mi
Fastest comparable activities (race-biking 51 mi):

Training Avg Spd mph Avg Pac /mi
Aug 5, 2016 19.16 03:08
May 1, 2019 17.68 03:24
Goitzscherunde bei 33° Sep 13, 2016 17.67 03:24
This training 17.59 03:25
Apr 22, 2019 16.61 03:37
Bitterfeld Apr 29, 2014 16.57 03:37
Goitzscherunde bei 38° - Heissester Tag des Jahres - bisher... Jun 30, 2019 16.56 03:37
Westrunde Gröbers, Landsberg, Delitzsch Jul 13, 2014 16.24 03:42

Calories and Heart Rate
Calories:3097 kcal
Food equivalent:

5 Hamburgers (517 kcal), Chocolate pie (449 kcal), Walnut (36 kcal), Tomato (22 kcal), 2 Champignons (2 kcal)
ActivePoints:158 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:165.7 bpm
Min Heart Rate:99 bpm
Max Heart Rate:183 bpm
Heart Efficiency:2.85 mpb
Heart rate zones:
Resting 30 - 99 bpm 0%
Warm up 100 - 119 bpm 0%
Fat burn 120 - 139 bpm 3%
Aerobic 140 - 159 bpm 16%
Anaerobic 160 - 179 bpm 79%
Maximum 180 - 200 bpm 2%

Cadence
Average Cadence:701.2
Min Cadence:0
Max Cadence:863
Average Stride Length:2,25 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:19 0.00:01:05 0.00 0 0
2 00:48 0.00:24:56 6.63 516 0
3 00:05 0.00:31:17 6.63 537 0
4 00:09 0.01:07:48 17.56 551 0
5 00:12 0.02:51:28 36.00 638 0
6 00:30 0.03:37:01 47.59 499 0
7 00:05 0.03:39:02 47.82 492 0
02:08

Altitude
Min Altitude:0 ft
Max Altitude:666 ft
Ascent (GPS):806 ft
Descent (GPS):830 ft
Ascent (Topo):1676 ft
Descent (Topo):1670 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: Samsung Galaxy S5 - kccat6 (Android) running Run.GPS 3.2.12 Full Pro build 4593 Display device and accessories on Amazon
Sensors:
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
Layers
close
You must be signed in to change layer settings (settings are stored in your profile).


Search for Place

e.g. Stockholm Sweden or
Champs-Élysées 1 Paris
Advanced Search
Tracks and Routes
GPS-Sport Tracks GPS-Sport Tracks
GPS-Sport Routes GPS-Sport Routes
outdooractive Routes outdooractive Routes
GPSies Routes GPSies Routes
Multimedia
GPS-Sport Photos GPS-Sport Photos
GPS-Sport Videos GPS-Sport Videos
GPS-Sport Audio Recordings GPS-Sport Audio Recordings
Panoramio Photos Panoramio Photos
Webcams.travel Webcams Webcams.travel Webcams
Placemarks
GPS-Sport Placemarks GPS-Sport Placemarks
Users
GPS-Sport Users GPS-Sport Users
Sports
ball-playing ball-playing
canoeing canoeing
climbing climbing
cross-country-skiing cross-country-skiing
cycling cycling
driving driving
drone-flying drone-flying
ebike ebike
fitness-training fitness-training
geocaching geocaching
golfing golfing
hiking hiking
ice-skating ice-skating
motorcycling motorcycling
mountainbiking mountainbiking
mushing mushing
nordic-walking nordic-walking
promenading promenading
race-biking race-biking
resting resting
riding riding
rollerblading rollerblading
rowing rowing
running running
sailing sailing
sightseeing sightseeing
ski-touring ski-touring
skiing skiing
sledding sledding
snowboarding snowboarding
snowshoeing snowshoeing
soaring soaring
spinning spinning
stand-up-paddling stand-up-paddling
stretching stretching
swimming swimming
walking walking
weightlifting weightlifting
windsurfing windsurfing
© 2019 | Imprint | Terms and Conditions | Terms of Use | Data Protection Statement | Revocation and Returns | Battery Disposal