race-biking near Salamanca (Spain)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:-
Athlete: EnrSancho
Sport:race-biking
Location: Salamanca (Spain)
Description:-

Distance
Distance: 41.30 mi
Autosplit segments by distance (6.21mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 6.21 26:08 14.27 04:12 281 361 0 0 0
6.21 6.21 21:52 17.05 03:31 175 232 0 0 0
12.43 6.21 26:15 14.20 04:13 84 526 0 0 0
18.64 6.21 26:42 13.96 04:18 519 224 0 0 0
24.85 6.21 20:45 17.97 03:20 319 193 0 0 0
31.07 6.21 23:10 16.09 03:44 241 184 0 0 0
37.28 4.02 15:02 16.03 03:45 291 159 0 0 0

Time
Date/Time:Jul 21, 2019 9:39:00 AM UTC+02:00
Duration:0.02:39:54
Active Time:0.02:33:07
Autosplit segments by time (20:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 20:00 4.51 13.52 04:26 211 310 0 0 0
0.00:20:00 20:00 5.48 16.44 03:39 179 223 0 0 0
0.00:40:00 20:00 5.73 17.18 03:30 129 167 0 0 0
0.01:00:00 20:00 4.11 12.34 04:52 26 567 0 0 0
0.01:20:00 20:00 4.69 14.06 04:16 461 82 0 0 0
0.01:40:00 20:00 6.19 18.57 03:14 364 135 0 0 0
0.02:00:00 20:00 5.36 16.08 03:44 215 153 0 0 0
0.02:20:00 19:54 5.24 15.80 03:48 325 243 0 0 0

Speed and Pace
Total Average Speed: 15.50 mph
Active Average Speed: 16.18 mph
Maximum speed: 29.64 mph
Total Average Pace: 03:52 /mi
Active Average Pace: 03:42 /mi
Maximum pace: 02:01 /mi
Fastest comparable activities (race-biking 41 mi):

Training Avg Spd mph Avg Pac /mi
This training 15.50 03:52
May 1, 2017 14.95 04:01
Jul 13, 2018 14.83 04:03
Jun 3, 2018 14.68 04:05
Aug 13, 2017 14.64 04:06
Dec 30, 2018 14.37 04:10
Aug 8, 2015 14.36 04:11
Aug 28, 2015 14.31 04:12

Calories and Heart Rate
Calories:2135 kcal
Food equivalent:

4 Hamburgers (517 kcal), Walnut (36 kcal), Coffee with milk (31 kcal)
ActivePoints:99 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:210.1
Min Cadence:0
Max Cadence:424
Average Stride Length:6,78 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:19 0.00:00:35 0.00 0 0
2 00:16 0.00:30:31 7.40 2563 0
3 00:18 0.00:31:52 7.75 2579 0
4 00:18 0.00:33:12 8.12 2599 0
5 00:18 0.00:35:42 8.69 2604 0
6 00:17 0.01:01:28 16.01 2715 0
7 02:56 0.04:00:39 20.51 3137 0
8 00:19 0.04:29:14 28.52 2613 0
9 00:16 0.04:45:54 33.13 2617 0
10 00:16 0.04:47:20 33.49 2600 0
11 00:18 0.04:48:24 33.86 2564 0
12 00:07 0.05:15:10 41.09 2364 0
05:58

Altitude
Min Altitude:0 ft
Max Altitude:3220 ft
Ascent (GPS):1889 ft
Descent (GPS):1918 ft
Ascent (Topo):2411 ft
Descent (Topo):2411 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: Mi A1 - tissot sprout (Android) running Run.GPS 3.2.12 Full Pro build 4593 Display device and accessories on Amazon
Sensors:
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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