race-biking near Möckern (Germany)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:-
Athlete: flarus
Sport:race-biking
Location: Möckern (Germany)
Description:-

Distance
Distance: 4.85 mi
Autosplit segments by distance (0.62mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.62 03:38 10.26 05:51 0 0 0 0 0
0.62 0.62 02:22 15.75 03:49 0 0 0 0 0
1.24 0.62 02:24 15.53 03:52 26 25 0 0 0
1.86 0.62 02:51 13.08 04:35 0 0 0 0 0
2.49 0.62 23:28 1.59 37:46 199 203 0 0 0
3.11 0.62 02:21 15.86 03:47 0 0 0 0 0
3.73 0.62 02:20 15.98 03:45 16 19 0 0 0
4.35 0.50 04:08 7.24 08:17 0 0 0 0 0

Time
Date/Time:Jul 20, 2019 2:47:00 PM UTC+02:00
Duration:0.00:43:35
Active Time:0.00:19:57
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 0.99 11.84 05:04 153 85 0 0 0
0.00:05:00 05:00 1.34 16.04 03:44 28 32 0 0 0
0.00:10:00 05:00 0.23 2.79 21:31 0 0 0 0 0
0.00:15:00 05:00 0.01 0.13 37:05 0 0 0 0 0
0.00:20:00 05:00 0.00 0.01 25:00 0 0 0 0 0
0.00:25:00 05:00 0.49 5.86 10:15 0 0 0 0 0
0.00:30:00 05:00 0.16 1.89 31:44 0 0 0 0 0
0.00:35:00 05:00 1.30 15.62 03:50 16 50 0 0 0
0.00:40:00 03:35 0.33 5.58 10:45 0 0 0 0 0

Speed and Pace
Total Average Speed: 6.67 mph
Active Average Speed: 14.58 mph
Maximum speed: 52.28 mph
Total Average Pace: 08:59 /mi
Active Average Pace: 04:07 /mi
Maximum pace: 01:09 /mi
Fastest comparable activities (race-biking 5 mi):

Training Avg Spd mph Avg Pac /mi
Apr 2, 2019 18.12 03:19
May 28, 2018 17.61 03:24
Jan 15, 2018 16.68 03:36
Aug 6, 2017 16.66 03:36
Jul 9, 2017 16.56 03:37
Feb 5, 2017 16.39 03:40
Oct 16, 2018 16.35 03:40
Oct 26, 2015 16.19 03:42
This training 6.67 08:59

Calories and Heart Rate
Calories:236 kcal
Food equivalent:

Whole-grain bun (157 kcal), Apple (71 kcal), 4 Champignons (2 kcal)
ActivePoints:11 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:157.3
Min Cadence:0
Max Cadence:305
Average Stride Length:8,16 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 02:05 0.00:00:29 0.00 0 0
2 00:19 0.00:03:02 0.50 515 0
3 00:18 0.00:07:42 1.70 532 0
4 00:07 0.00:11:56 2.51 526 0
5 13:29 0.00:12:55 2.55 559 0
6 05:28 0.00:28:59 3.06 527 0
7 01:15 0.00:42:19 4.85 577 0
23:01

Altitude
Min Altitude:0 ft
Max Altitude:711 ft
Ascent (GPS):409 ft
Descent (GPS):404 ft
Ascent (Topo):127 ft
Descent (Topo):121 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: Samsung Galaxy S5 - kccat6 (Android) running Run.GPS 3.2.12 Full Pro build 4593 Display device and accessories on Amazon
Sensors:
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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