race-biking near Dölitz (Germany)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:-
Athlete: flarus
Sport:race-biking
Location: Dölitz (Germany)
Description:-

Distance
Distance: 4.31 mi
Autosplit segments by distance (0.62mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.62 02:18 16.21 03:42 0 22 0 0 0
0.62 0.62 02:02 18.34 03:16 0 0 0 0 0
1.24 0.62 02:55 12.78 04:42 25 3 0 0 0
1.86 0.62 02:37 14.25 04:13 0 0 0 0 0
2.49 0.62 02:14 16.69 03:36 25 0 0 0 0
3.11 0.62 02:44 13.64 04:24 0 0 0 0 0
3.73 0.59 02:29 14.15 04:14 0 0 0 0 0

Time
Date/Time:Jul 19, 2019 11:24:00 PM UTC+02:00
Duration:0.00:17:22
Active Time:0.00:16:37
Autosplit segments by time (02:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 02:00 0.55 16.54 03:38 0 0 0 0 0
0.00:02:00 02:00 0.63 18.83 03:11 2 6 0 0 0
0.00:04:00 02:00 0.50 14.92 04:01 0 0 0 0 0
0.00:06:00 02:00 0.42 12.52 04:48 0 0 0 0 0
0.00:08:00 02:00 0.43 12.98 04:37 0 0 0 0 0
0.00:10:00 02:00 0.58 17.28 03:28 0 0 0 0 0
0.00:12:00 02:00 0.47 14.12 04:15 0 0 0 0 0
0.00:14:00 02:00 0.47 14.04 04:16 0 0 0 0 0
0.00:16:00 01:22 0.27 11.98 05:01 0 0 0 0 0

Speed and Pace
Total Average Speed: 14.89 mph
Active Average Speed: 15.58 mph
Maximum speed: 19.87 mph
Total Average Pace: 04:02 /mi
Active Average Pace: 03:51 /mi
Maximum pace: 03:01 /mi
Fastest comparable activities (race-biking 4 mi):

Training Avg Spd mph Avg Pac /mi
Mar 5, 2017 18.37 03:16
Apr 2, 2019 18.12 03:19
Aug 11, 2016 17.54 03:25
Mar 13, 2015 17.44 03:26
Nov 3, 2015 17.40 03:27
Sep 3, 2015 17.39 03:27
Oct 26, 2016 17.38 03:27
May 10, 2016 17.31 03:28
This training 14.89 04:02

Calories and Heart Rate
Calories:202 kcal
Food equivalent:

Whole-grain bun (157 kcal), Walnut (36 kcal), 4 Champignons (2 kcal)
ActivePoints:10 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:156.9
Min Cadence:0
Max Cadence:340
Average Stride Length:8,74 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:19 0.00:07:02 1.82 545 0
2 00:18 0.00:07:22 1.90 546 0
3 00:09 0.00:17:13 4.31 538 0
00:46

Altitude
Min Altitude:512 ft
Max Altitude:573 ft
Ascent (GPS):89 ft
Descent (GPS):91 ft
Ascent (Topo):111 ft
Descent (Topo):118 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: Samsung Galaxy S5 - kccat6 (Android) running Run.GPS 3.2.12 Full Pro build 4593 Display device and accessories on Amazon
Sensors:
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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