race-biking near Salamanca (Spain)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:-
Athlete: EnrSancho
Sport:race-biking
Location: Salamanca (Spain)
Description:-

Distance
Distance: 16.86 mi
Autosplit segments by distance (3.11mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 3.11 15:05 12.36 04:51 504 212 0 0 0
3.11 3.11 13:46 13.54 04:26 108 309 0 0 0
6.21 3.11 10:51 17.18 03:30 296 47 0 0 0
9.32 3.11 12:26 14.99 04:00 93 116 0 0 0
12.43 3.11 20:48 8.96 06:42 256 396 0 0 0
15.53 1.32 08:07 9.77 06:08 5 218 0 0 0

Time
Date/Time:Jul 17, 2019 7:57:00 PM UTC+02:00
Duration:0.01:21:06
Active Time:0.01:18:33
Autosplit segments by time (10:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 10:00 1.93 11.58 05:11 161 152 0 0 0
0.00:10:00 10:00 2.16 12.94 04:38 434 89 0 0 0
0.00:20:00 10:00 2.40 14.41 04:10 18 280 0 0 0
0.00:30:00 10:00 2.96 17.76 03:23 289 52 0 0 0
0.00:40:00 10:00 2.52 15.15 03:58 66 94 0 0 0
0.00:50:00 10:00 1.90 11.40 05:16 99 103 0 0 0
0.01:00:00 10:00 1.19 7.15 08:24 36 325 0 0 0
0.01:10:00 10:00 1.67 10.01 06:00 178 140 0 0 0
0.01:20:00 01:06 0.12 6.75 08:53 0 0 0 0 0

Speed and Pace
Total Average Speed: 12.47 mph
Active Average Speed: 12.87 mph
Maximum speed: 25.08 mph
Total Average Pace: 04:49 /mi
Active Average Pace: 04:40 /mi
Maximum pace: 02:24 /mi
Fastest comparable activities (race-biking 17 mi):

Training Avg Spd mph Avg Pac /mi
Aug 24, 2016 14.93 04:01
Dec 9, 2016 13.76 04:22
Sep 19, 2018 13.09 04:35
Aug 13, 2019 12.85 04:40
Oct 26, 2016 12.73 04:43
Aug 4, 2015 12.70 04:43
Aug 24, 2016 12.52 04:48
This training 12.47 04:49

Calories and Heart Rate
Calories:886 kcal
Food equivalent:

Hamburger (517 kcal), Beer (0.5l) (250 kcal), Toast with jam (112 kcal), 3 Champignons (2 kcal)
ActivePoints:41 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:189.0
Min Cadence:0
Max Cadence:439
Average Stride Length:6,00 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:08 0.00:06:50 1.19 2472 0
2 00:15 0.00:12:17 2.26 2474 0
3 00:14 0.00:16:56 3.44 2175 0
4 00:13 0.00:59:05 13.77 2117 0
5 00:31 0.01:02:25 14.07 2281 0
6 00:11 0.01:06:09 14.56 2329 0
7 00:20 0.01:14:09 15.68 2300 0
01:52

Altitude
Min Altitude:0 ft
Max Altitude:2506 ft
Ascent (GPS):1302 ft
Descent (GPS):1264 ft
Ascent (Topo):1279 ft
Descent (Topo):1273 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: Mi A1 - tissot sprout (Android) running Run.GPS 3.2.11 Full Pro build 4583 Display device and accessories on Amazon
Sensors:
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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