race-biking near Roche (Spain)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:-
Athlete: EnrSancho
Sport:race-biking
Location: Roche (Spain)
Description:-

Distance
Distance: 46.67 mi
Autosplit segments by distance (6.21mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 6.21 26:51 13.89 04:19 151 226 0 0 0
6.21 6.21 25:34 14.58 04:07 335 224 0 0 0
12.43 6.21 25:08 14.83 04:03 99 252 0 0 0
18.64 6.21 26:00 14.34 04:11 219 316 0 0 0
24.85 6.21 28:16 13.19 04:33 296 193 0 0 0
31.07 6.21 28:45 12.97 04:38 270 396 0 0 0
37.28 6.21 23:23 15.94 03:46 290 86 0 0 0
43.50 3.17 15:38 12.17 04:56 102 91 0 0 0

Time
Date/Time:Jul 12, 2019 9:11:00 AM UTC+02:00
Duration:0.03:19:38
Active Time:0.03:17:31
Autosplit segments by time (20:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 20:00 4.81 14.43 04:09 151 140 0 0 0
0.00:20:00 20:00 4.93 14.80 04:03 143 189 0 0 0
0.00:40:00 20:00 4.55 13.66 04:24 238 205 0 0 0
0.01:00:00 20:00 4.77 14.30 04:12 70 228 0 0 0
0.01:20:00 20:00 4.90 14.71 04:05 150 274 0 0 0
0.01:40:00 20:00 4.65 13.94 04:18 244 139 0 0 0
0.02:00:00 20:00 4.23 12.70 04:43 234 136 0 0 0
0.02:20:00 20:00 4.31 12.93 04:38 149 303 0 0 0
0.02:40:00 20:00 5.36 16.07 03:44 264 74 0 0 0
0.03:00:00 19:38 4.15 12.68 04:44 154 130 0 0 0

Speed and Pace
Total Average Speed: 14.03 mph
Active Average Speed: 14.18 mph
Maximum speed: 29.58 mph
Total Average Pace: 04:17 /mi
Active Average Pace: 04:14 /mi
Maximum pace: 02:02 /mi
Fastest comparable activities (race-biking 47 mi):

Training Avg Spd mph Avg Pac /mi
Jul 13, 2017 14.92 04:01
Aug 8, 2015 14.36 04:11
Aug 28, 2015 14.31 04:12
This training 14.03 04:17
May 6, 2018 13.48 04:27
Feb 10, 2019 13.28 04:31
Aug 19, 2016 13.19 04:33
Apr 23, 2017 12.99 04:37

Calories and Heart Rate
Calories:2403 kcal
Food equivalent:

4 Hamburgers (517 kcal), Beer (0.5l) (250 kcal), Apple (71 kcal), Chinese cabbage (12 kcal), Champignon (2 kcal)
ActivePoints:111 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:136.5
Min Cadence:0
Max Cadence:308
Average Stride Length:9,14 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:16 0.00:00:23 0.00 205 0
2 00:08 0.02:09:50 30.98 308 0
3 01:09 0.02:44:27 30.98 298 0
01:33

Altitude
Min Altitude:152 ft
Max Altitude:492 ft
Ascent (GPS):1788 ft
Descent (GPS):1766 ft
Ascent (Topo):2391 ft
Descent (Topo):2391 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: Mi A1 - tissot sprout (Android) running Run.GPS 3.2.11 Full Pro build 4583 Display device and accessories on Amazon
Sensors:
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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