race-biking near Medina Sidonia (Spain)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:-
Athlete: EnrSancho
Sport:race-biking
Location: Medina Sidonia (Spain)
Description:-

Distance
Distance: 12.43 mi
Autosplit segments by distance (1.24mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 1.24 07:33 9.88 06:05 84 104 0 0 0
1.24 1.24 04:55 15.17 03:57 66 29 0 0 0
2.49 1.24 06:30 11.47 05:14 1 158 0 0 0
3.73 1.24 05:01 14.86 04:02 64 93 0 0 0
4.97 1.24 04:35 16.27 03:41 48 9 0 0 0
6.21 1.24 04:57 15.06 03:59 57 11 0 0 0
7.46 1.24 04:36 16.21 03:42 94 10 0 0 0
8.70 1.24 04:25 16.88 03:33 53 6 0 0 0
9.94 1.24 04:49 15.48 03:53 45 3 0 0 0
11.18 1.24 06:28 11.53 05:12 26 23 0 0 0
12.43 0.01 00:26 0.81 14:13 0 0 0 0 0

Time
Date/Time:Jul 10, 2019 11:34:00 AM UTC+02:00
Duration:0.00:54:22
Active Time:0.00:52:25
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 0.56 6.70 08:58 0 0 0 0 0
0.00:05:00 05:00 1.38 16.59 03:37 118 50 0 0 0
0.00:10:00 05:00 1.15 13.84 04:20 14 68 0 0 0
0.00:15:00 05:00 0.89 10.73 05:36 1 139 0 0 0
0.00:20:00 05:00 1.29 15.43 03:53 92 67 0 0 0
0.00:25:00 05:00 1.27 15.27 03:56 29 13 0 0 0
0.00:30:00 05:00 1.32 15.79 03:48 101 1 0 0 0
0.00:35:00 05:00 1.38 16.60 03:37 67 12 0 0 0
0.00:40:00 05:00 1.35 16.15 03:43 63 19 0 0 0
0.00:45:00 05:00 1.12 13.47 04:27 31 1 0 0 0
0.00:50:00 04:22 0.72 9.89 06:04 7 34 0 0 0

Speed and Pace
Total Average Speed: 13.72 mph
Active Average Speed: 14.23 mph
Maximum speed: 29.98 mph
Total Average Pace: 04:22 /mi
Active Average Pace: 04:13 /mi
Maximum pace: 02:00 /mi
Fastest comparable activities (race-biking 12 mi):

Training Avg Spd mph Avg Pac /mi
This training 13.72 04:22
Dec 17, 2018 13.34 04:30
Apr 26, 2017 12.93 04:38
Sep 7, 2017 12.77 04:42
Feb 26, 2018 12.47 04:49
Dec 9, 2017 12.22 04:55
Dec 17, 2018 11.36 05:17
Jul 31, 2019 11.15 05:23

Calories and Heart Rate
Calories:639 kcal
Food equivalent:

Hamburger (517 kcal), Toast with jam (112 kcal), 5 Champignons (2 kcal)
ActivePoints:29 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:155.0
Min Cadence:0
Max Cadence:297
Average Stride Length:8,08 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 01:20 0.00:00:20 0.00 285 0
2 00:16 0.00:03:38 0.30 321 0
01:36

Altitude
Min Altitude:195 ft
Max Altitude:476 ft
Ascent (GPS):462 ft
Descent (GPS):545 ft
Ascent (Topo):564 ft
Descent (Topo):629 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: Mi A1 - tissot sprout (Android) running Run.GPS 3.2.11 Full Pro build 4583 Display device and accessories on Amazon
Sensors:
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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