race-biking near Aue (Germany)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:-
Athlete: Biker
Sport:race-biking
Location: Aue (Germany)
Description:-

Distance
Distance: 7.88 mi
Autosplit segments by distance (1.24mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 1.24 04:44 15.75 03:49 9 9 0 0 0
1.24 1.24 04:10 17.90 03:21 11 7 0 0 0
2.49 1.24 04:02 18.49 03:15 22 18 0 0 0
3.73 1.24 05:07 14.57 04:07 15 17 0 0 0
4.97 1.24 04:09 17.97 03:20 15 4 0 0 0
6.21 1.24 04:03 18.41 03:16 14 22 0 0 0
7.46 0.43 01:21 18.91 03:10 0 0 0 0 0

Time
Date/Time:Jul 11, 2019 4:56:00 AM UTC+02:00
Duration:0.00:27:37
Active Time:0.00:27:04
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 1.36 16.31 03:41 10 8 0 0 0
0.00:05:00 05:00 1.28 15.34 03:55 11 17 0 0 0
0.00:10:00 05:00 1.58 18.91 03:10 31 24 0 0 0
0.00:15:00 05:00 1.35 16.24 03:42 15 9 0 0 0
0.00:20:00 05:00 1.54 18.52 03:14 15 16 0 0 0
0.00:25:00 02:37 0.77 17.70 03:23 10 5 0 0 0

Speed and Pace
Total Average Speed: 17.12 mph
Active Average Speed: 17.46 mph
Maximum speed: 27.26 mph
Total Average Pace: 03:30 /mi
Active Average Pace: 03:26 /mi
Maximum pace: 02:12 /mi
Fastest comparable activities (race-biking 8 mi):

Training Avg Spd mph Avg Pac /mi
Jul 25, 2018 18.92 03:10
May 15, 2019 18.87 03:11
Apr 18, 2019 18.74 03:12
May 3, 2019 18.58 03:14
Aug 8, 2018 18.57 03:14
Jul 5, 2019 18.52 03:14
Jul 9, 2019 18.50 03:15
Aug 6, 2018 18.39 03:16
This training 17.12 03:30

Calories and Heart Rate
Calories:377 kcal
Food equivalent:

Beer (0.5l) (250 kcal), Toast with jam (112 kcal), Broccoli (15 kcal)
ActivePoints:18 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:859.7
Min Cadence:0
Max Cadence:1042
Average Stride Length:1,79 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:29 0.00:05:21 1.44 383 0
00:29

Altitude
Min Altitude:361 ft
Max Altitude:393 ft
Ascent (GPS):78 ft
Descent (GPS):92 ft
Ascent (Topo):226 ft
Descent (Topo):249 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: Apple iPhone - (ios) running Run.GPS 3.2.10 Full build 3672 Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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