race-biking near Dölitz (Germany)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:-
Athlete: flarus
Sport:race-biking
Location: Dölitz (Germany)
Description:-

Distance
Distance: 3.35 mi
Autosplit segments by distance (0.31mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.31 02:11 8.54 07:02 0 0 0 0 0
0.31 0.31 03:16 5.71 10:31 0 0 0 0 0
0.62 0.31 01:35 11.77 05:06 0 0 0 0 0
0.93 0.31 01:03 17.75 03:23 0 0 0 0 0
1.24 0.31 01:10 15.98 03:45 0 0 0 0 0
1.55 0.31 01:12 15.53 03:52 0 0 0 0 0
1.86 0.31 01:06 16.95 03:32 0 0 0 0 0
2.17 0.31 01:10 15.98 03:45 0 0 0 0 0
2.49 0.31 01:17 14.53 04:08 0 0 0 0 0
2.80 0.31 01:27 12.86 04:40 0 0 0 0 0
3.11 0.25 01:35 9.40 06:23 0 0 0 0 0

Time
Date/Time:Jun 19, 2019 10:56:00 PM UTC+02:00
Duration:0.00:17:07
Active Time:0.00:14:30
Autosplit segments by time (02:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 02:00 0.28 8.32 07:13 0 0 0 0 0
0.00:02:00 02:00 0.08 2.46 24:21 0 0 0 0 0
0.00:04:00 02:00 0.36 10.73 05:36 0 0 0 0 0
0.00:06:00 02:00 0.51 15.25 03:56 0 0 0 0 0
0.00:08:00 02:00 0.55 16.56 03:37 0 0 0 0 0
0.00:10:00 02:00 0.53 15.78 03:48 0 0 0 0 0
0.00:12:00 02:00 0.51 15.28 03:56 0 0 0 0 0
0.00:14:00 02:00 0.43 12.82 04:41 0 0 0 0 0
0.00:16:00 01:07 0.11 6.17 09:44 0 0 0 0 0

Speed and Pace
Total Average Speed: 11.76 mph
Active Average Speed: 13.87 mph
Maximum speed: 18.52 mph
Total Average Pace: 05:06 /mi
Active Average Pace: 04:20 /mi
Maximum pace: 03:14 /mi
Fastest comparable activities (race-biking 3 mi):

Training Avg Spd mph Avg Pac /mi
Apr 22, 2019 16.05 03:44
Oct 31, 2015 16.02 03:45
Aug 16, 2015 15.74 03:49
Mar 13, 2015 15.49 03:52
Aug 15, 2015 14.96 04:01
Aug 6, 2016 14.55 04:07
Sep 12, 2016 14.07 04:16
Jun 13, 2016 13.88 04:19
This training 11.76 05:06

Calories and Heart Rate
Calories:162 kcal
Food equivalent:

Whole-grain bun (157 kcal), 2 Champignons (2 kcal)
ActivePoints:7 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:114.4
Min Cadence:0
Max Cadence:275
Average Stride Length:10,68 ft

Laps
#
 
Duration
 
Distance
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
1 0.00:01:20 0.11 5.00 12:01 0 0 0 0 0
2 0.00:15:47 3.24 12.33 04:52 88 147 0 0 0

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:19 0.00:00:30 0.00 0 0
2 00:14 0.00:02:42 0.11 592 0
3 01:28 0.00:04:19 0.35 558 0
02:01

Altitude
Min Altitude:0 ft
Max Altitude:681 ft
Ascent (GPS):90 ft
Descent (GPS):224 ft
Ascent (Topo):104 ft
Descent (Topo):127 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: Samsung Galaxy S5 - kccat6 (Android) running Run.GPS 3.2.11 Full Pro build 4583 Display device and accessories on Amazon
Sensors:
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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