race-biking near Dölitz (Germany)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:-
Athlete: flarus
Sport:race-biking
Location: Dölitz (Germany)
Description:-

Distance
Distance: 4.38 mi
Autosplit segments by distance (0.62mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.62 04:35 8.13 07:23 0 0 0 0 0
0.62 0.62 02:14 16.69 03:36 12 10 0 0 0
1.24 0.62 03:32 10.55 05:41 23 3 0 0 0
1.86 0.62 02:39 14.07 04:16 62 71 0 0 0
2.49 0.62 02:20 15.98 03:45 0 0 0 0 0
3.11 0.62 02:21 15.86 03:47 0 0 0 0 0
3.73 0.62 02:19 16.09 03:44 0 0 0 0 0
4.35 0.03 00:19 6.02 09:58 0 0 0 0 0

Time
Date/Time:May 17, 2019 11:20:00 PM UTC+02:00
Duration:0.00:20:22
Active Time:0.00:17:39
Autosplit segments by time (02:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 02:00 0.02 0.47 06:35 0 0 0 0 0
0.00:02:00 02:00 0.46 13.72 04:22 0 0 0 0 0
0.00:04:00 02:00 0.54 16.14 03:43 0 0 0 0 0
0.00:06:00 02:00 0.41 12.23 04:54 0 0 0 0 0
0.00:08:00 02:00 0.35 10.64 05:38 0 0 0 0 0
0.00:10:00 02:00 0.55 16.53 03:38 0 0 0 0 0
0.00:12:00 02:00 0.45 13.45 04:28 0 0 0 0 0
0.00:14:00 02:00 0.53 15.91 03:46 0 0 0 0 0
0.00:16:00 02:00 0.51 15.39 03:54 0 0 0 0 0
0.00:18:00 02:00 0.54 16.16 03:43 0 0 0 0 0
0.00:20:00 00:22 0.03 4.35 13:48 0 0 0 0 0

Speed and Pace
Total Average Speed: 12.90 mph
Active Average Speed: 14.88 mph
Maximum speed: 21.78 mph
Total Average Pace: 04:39 /mi
Active Average Pace: 04:02 /mi
Maximum pace: 02:45 /mi
Fastest comparable activities (race-biking 4 mi):

Training Avg Spd mph Avg Pac /mi
Mar 5, 2017 18.37 03:16
Apr 2, 2019 18.12 03:19
Aug 11, 2016 17.54 03:25
Mar 13, 2015 17.44 03:26
Nov 3, 2015 17.40 03:27
Sep 3, 2015 17.39 03:27
Oct 26, 2016 17.38 03:27
May 10, 2016 17.31 03:28
This training 12.90 04:39

Calories and Heart Rate
Calories:215 kcal
Food equivalent:

Whole-grain bun (157 kcal), Walnut (36 kcal), Tomato (22 kcal)
ActivePoints:10 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:194.4
Min Cadence:0
Max Cadence:545
Average Stride Length:6,74 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:19 0.00:01:57 0.00 0 0
2 00:05 0.00:07:33 1.27 533 0
3 00:16 0.00:10:53 2.00 532 0
00:40

Altitude
Min Altitude:0 ft
Max Altitude:566 ft
Ascent (GPS):162 ft
Descent (GPS):176 ft
Ascent (Topo):108 ft
Descent (Topo):114 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: Samsung Galaxy S5 - kccat6 (Android) running Run.GPS 3.2.11 Full Pro build 4583 Display device and accessories on Amazon
Sensors:
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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