race-biking near Kreuzenstein (Germany)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:-
Athlete: buko
Sport:race-biking
Location: Kreuzenstein (Germany)
Description:-

Distance
Distance: 10.55 mi
Autosplit segments by distance (1.24mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 1.24 05:18 14.07 04:16 116 72 0 0 0
1.24 1.24 04:22 17.08 03:31 138 0 0 0 0
2.49 1.24 04:36 16.21 03:42 63 28 0 0 0
3.73 1.24 05:13 14.29 04:12 73 22 0 0 0
4.97 1.24 05:45 12.97 04:38 62 78 0 0 0
6.21 1.24 19:33 3.81 15:44 345 218 0 0 0
7.46 1.24 09:13 8.09 07:25 198 289 0 0 0
8.70 1.24 07:28 9.99 06:00 137 81 0 0 0
9.94 0.61 05:12 7.05 08:31 0 0 0 0 0

Time
Date/Time:Apr 17, 2019 4:19:00 PM UTC+02:00
Duration:0.01:06:43
Active Time:0.00:53:45
Autosplit segments by time (10:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 10:00 2.56 15.38 03:54 254 73 0 0 0
0.00:10:00 10:00 2.53 15.18 03:57 136 63 0 0 0
0.00:20:00 10:00 1.59 9.52 06:18 136 113 0 0 0
0.00:30:00 10:00 0.40 2.37 25:17 0 0 0 0 0
0.00:40:00 10:00 1.06 6.33 09:29 338 244 0 0 0
0.00:50:00 10:00 1.53 9.17 06:32 127 129 0 0 0
0.01:00:00 06:43 0.89 7.98 07:31 116 80 0 0 0

Speed and Pace
Total Average Speed: 9.49 mph
Active Average Speed: 11.78 mph
Maximum speed: 24.49 mph
Total Average Pace: 06:19 /mi
Active Average Pace: 05:06 /mi
Maximum pace: 02:27 /mi
Fastest comparable activities (race-biking 11 mi):

Training Avg Spd mph Avg Pac /mi
Aug 29, 2018 14.78 04:04
Apr 6, 2017 13.62 04:24
Oct 1, 2018 13.30 04:31
Jul 7, 2017 13.27 04:31
Aug 9, 2018 12.19 04:55
Aug 16, 2018 12.17 04:56
Aug 13, 2018 12.16 04:56
Oct 2, 2018 12.01 05:00
This training 9.49 06:19

Calories and Heart Rate
Calories:467 kcal
Food equivalent:

Chocolate pie (449 kcal), Broccoli (15 kcal), Champignon (2 kcal)
ActivePoints:25 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:114.0
Min Cadence:0
Max Cadence:279
Average Stride Length:9,09 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 02:36 0.00:28:22 6.67 413 0
2 01:10 0.00:32:27 6.73 449 0
3 01:34 0.00:34:28 6.82 360 0
4 00:09 0.00:37:13 6.93 554 0
5 00:06 0.00:37:32 6.93 543 0
6 00:35 0.00:38:04 6.96 521 0
7 01:23 0.00:38:56 6.99 479 0
8 00:38 0.00:53:49 7.09 369 0
9 00:16 0.00:55:46 7.28 387 0
10 01:45 0.00:57:10 7.43 364 0
11 00:05 0.01:04:39 8.23 399 0
12 00:05 0.01:04:47 8.24 398 0
13 01:10 0.01:18:38 10.54 387 0
11:32

Altitude
Min Altitude:323 ft
Max Altitude:733 ft
Ascent (GPS):879 ft
Descent (GPS):1206 ft
Ascent (Topo):341 ft
Descent (Topo):646 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: P9000 - Elephone (Android) running Run.GPS 3.2.10 Full build 4573 Display device and accessories on Amazon
Sensors:
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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