race-biking near Dölitz (Germany)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:-
Athlete: flarus
Sport:race-biking
Location: Dölitz (Germany)
Description:-

Distance
Distance: 4.52 mi
Autosplit segments by distance (0.62mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.62 02:42 13.81 04:21 0 0 0 0 0
0.62 0.62 01:55 19.45 03:05 14 41 0 0 0
1.24 0.62 02:06 17.75 03:23 0 0 0 0 0
1.86 0.62 01:50 20.34 02:57 0 0 0 0 0
2.49 0.62 02:00 18.64 03:13 59 16 0 0 0
3.11 0.62 01:51 20.15 02:59 19 4 0 0 0
3.73 0.62 01:48 20.71 02:54 0 0 0 0 0
4.35 0.17 00:43 14.50 04:08 0 0 0 0 0

Time
Date/Time:Apr 2, 2019 11:58:00 PM UTC+02:00
Duration:0.00:14:58
Active Time:0.00:14:15
Autosplit segments by time (02:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 02:00 0.42 12.52 04:48 0 0 0 0 0
0.00:02:00 02:00 0.64 19.12 03:08 4 39 0 0 0
0.00:04:00 02:00 0.65 19.63 03:03 66 1 0 0 0
0.00:06:00 02:00 0.59 17.77 03:23 0 0 0 0 0
0.00:08:00 02:00 0.64 19.29 03:07 71 14 0 0 0
0.00:10:00 02:00 0.65 19.61 03:04 19 13 0 0 0
0.00:12:00 02:00 0.69 20.70 02:54 0 19 0 0 0
0.00:14:00 00:58 0.23 14.57 04:07 0 0 0 0 0

Speed and Pace
Total Average Speed: 18.12 mph
Active Average Speed: 19.02 mph
Maximum speed: 21.82 mph
Total Average Pace: 03:19 /mi
Active Average Pace: 03:09 /mi
Maximum pace: 02:45 /mi
Fastest comparable activities (race-biking 5 mi):

Training Avg Spd mph Avg Pac /mi
Mar 5, 2017 18.37 03:16
This training 18.12 03:19
Aug 11, 2016 17.54 03:25
Mar 13, 2015 17.44 03:26
Nov 3, 2015 17.40 03:27
Sep 3, 2015 17.39 03:27
Oct 26, 2016 17.38 03:27
May 10, 2016 17.31 03:28

Calories and Heart Rate
Calories:224 kcal
Food equivalent:

Whole-grain bun (157 kcal), Walnut (36 kcal), Coffee with milk (31 kcal)
ActivePoints:10 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:206.5
Min Cadence:0
Max Cadence:520
Average Stride Length:8,12 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:18 0.00:00:21 0.00 848 0
00:18

Altitude
Min Altitude:506 ft
Max Altitude:848 ft
Ascent (GPS):194 ft
Descent (GPS):496 ft
Ascent (Topo):114 ft
Descent (Topo):137 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: Samsung Galaxy S5 - kccat6 (Android) running Run.GPS 3.2.10 Full Pro build 4573 Display device and accessories on Amazon
Sensors:
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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