race-biking near Dölitz (Germany)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:-
Athlete: flarus
Sport:race-biking
Location: Dölitz (Germany)
Description:-

Distance
Distance: 4.87 mi
Autosplit segments by distance (0.62mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.62 05:32 6.74 08:54 0 0 0 0 0
0.62 0.62 02:21 15.86 03:47 17 4 0 0 0
1.24 0.62 02:11 17.08 03:31 0 0 0 0 0
1.86 0.62 02:13 16.82 03:34 0 0 0 0 0
2.49 0.62 03:16 11.41 05:15 43 0 0 0 0
3.11 0.62 02:21 15.86 03:47 3 7 0 0 0
3.73 0.62 02:41 13.89 04:19 0 0 0 0 0
4.35 0.52 11:49 2.62 22:53 0 0 0 0 0

Time
Date/Time:Feb 11, 2019 11:31:00 PM UTC+01:00
Duration:0.00:32:27
Active Time:0.00:19:01
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 0.50 5.98 10:02 0 0 0 0 0
0.00:05:00 05:00 1.37 16.48 03:38 50 10 0 0 0
0.00:10:00 05:00 1.10 13.18 04:33 41 39 0 0 0
0.00:15:00 05:00 1.23 14.74 04:04 11 20 0 0 0
0.00:20:00 05:00 0.50 6.02 09:58 0 0 0 0 0
0.00:25:00 05:00 0.07 0.83 12:01 0 0 0 0 0
0.00:30:00 02:27 0.10 2.38 25:13 0 0 0 0 0

Speed and Pace
Total Average Speed: 9.00 mph
Active Average Speed: 15.35 mph
Maximum speed: 18.72 mph
Total Average Pace: 06:40 /mi
Active Average Pace: 03:55 /mi
Maximum pace: 03:12 /mi
Fastest comparable activities (race-biking 5 mi):

Training Avg Spd mph Avg Pac /mi
Apr 2, 2019 18.12 03:19
May 28, 2018 17.61 03:24
Jan 15, 2018 16.68 03:36
Aug 6, 2017 16.66 03:36
Jul 9, 2017 16.56 03:37
Feb 5, 2017 16.39 03:40
Oct 16, 2018 16.35 03:40
Oct 26, 2015 16.19 03:42
This training 9.00 06:40

Calories and Heart Rate
Calories:234 kcal
Food equivalent:

Whole-grain bun (157 kcal), Apple (71 kcal), 3 Champignons (2 kcal)
ActivePoints:11 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:172.2
Min Cadence:0
Max Cadence:414
Average Stride Length:7,85 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:21 0.00:01:09 0.00 0 0
2 00:18 0.00:01:31 0.08 810 0
3 01:28 0.00:02:59 0.37 536 0
4 00:18 0.00:05:49 0.70 518 0
5 00:17 0.00:09:43 1.78 506 0
6 00:19 0.00:10:43 2.04 509 0
7 00:17 0.00:13:09 2.55 515 0
8 00:21 0.00:19:47 4.13 512 0
9 00:27 0.00:22:32 4.67 528 0
10 06:34 0.00:23:16 4.69 526 0
11 00:21 0.00:30:21 4.84 526 0
12 01:17 0.00:31:09 4.87 507 0
12:18

Altitude
Min Altitude:0 ft
Max Altitude:810 ft
Ascent (GPS):93 ft
Descent (GPS):381 ft
Ascent (Topo):137 ft
Descent (Topo):141 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: Samsung Galaxy S5 - kccat6 (Android) running Run.GPS 3.2.6 Full Pro build 4555 Display device and accessories on Amazon
Sensors:
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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