race-biking near Pinar de Chamartín (Spain)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:-
Athlete: EnrSancho
Sport:race-biking
Location: Pinar de Chamartín (Spain)
Description:-

Distance
Distance: 3.56 mi
Autosplit segments by distance (0.31mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.31 04:08 4.51 13:18 0 0 0 0 0
0.31 0.31 01:17 14.53 04:08 0 0 0 0 0
0.62 0.31 01:00 18.64 03:13 0 0 0 0 0
0.93 0.31 01:26 13.01 04:37 0 0 0 0 0
1.24 0.31 01:22 13.64 04:24 0 0 0 0 0
1.55 0.31 01:30 12.43 04:50 0 0 0 0 0
1.86 0.31 02:21 7.93 07:34 0 0 0 0 0
2.17 0.31 01:35 11.77 05:06 0 0 0 0 0
2.49 0.31 01:08 16.45 03:39 0 0 0 0 0
2.80 0.31 01:19 14.16 04:14 0 0 0 0 0
3.11 0.31 00:45 24.85 02:25 0 0 0 0 0
3.42 0.15 06:46 1.29 46:21 0 0 0 0 0

Time
Date/Time:Feb 11, 2019 11:13:00 PM UTC+01:00
Duration:0.00:24:42
Active Time:0.00:15:42
Autosplit segments by time (02:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 02:00 0.02 0.63 35:18 0 0 0 0 0
0.00:02:00 02:00 0.26 7.72 07:46 0 0 0 0 0
0.00:04:00 02:00 0.54 16.07 03:44 0 0 0 0 0
0.00:06:00 02:00 0.46 13.66 04:24 0 0 0 0 0
0.00:08:00 02:00 0.42 12.58 04:46 0 0 0 0 0
0.00:10:00 02:00 0.41 12.21 04:55 0 0 0 0 0
0.00:12:00 02:00 0.20 6.14 09:46 0 0 0 0 0
0.00:14:00 02:00 0.57 17.05 03:31 0 0 0 0 0
0.00:16:00 02:00 0.59 17.65 03:24 0 0 0 0 0
0.00:18:00 02:00 0.08 2.34 25:41 0 0 0 0 0
0.00:20:00 02:00 0.00 0.03 06:31 0 0 0 0 0
0.00:22:00 02:00 0.03 0.83 12:26 0 0 0 0 0
0.00:24:00 00:42 0.00 0.00 00:00 0 0 0 0 0

Speed and Pace
Total Average Speed: 8.65 mph
Active Average Speed: 13.61 mph
Maximum speed: 26.26 mph
Total Average Pace: 06:56 /mi
Active Average Pace: 04:25 /mi
Maximum pace: 02:17 /mi
Fastest comparable activities (race-biking 4 mi):

Training Avg Spd mph Avg Pac /mi
Sep 19, 2017 15.38 03:54
Apr 13, 2015 14.06 04:16
Apr 20, 2015 14.02 04:17
Jan 22, 2018 13.90 04:19
Sep 9, 2018 13.55 04:26
Jan 21, 2019 12.39 04:51
Feb 4, 2019 12.38 04:51
Jul 13, 2015 12.36 04:51
This training 8.65 06:56

Calories and Heart Rate
Calories:185 kcal
Food equivalent:

Whole-grain bun (157 kcal), Tomato (22 kcal), 3 Champignons (2 kcal)
ActivePoints:8 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:130.0
Min Cadence:0
Max Cadence:273
Average Stride Length:9,22 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 02:44 0.00:00:20 0.00 2512 0
2 00:18 0.00:04:43 0.46 2554 0
3 00:31 0.00:12:16 2.10 2466 0
4 03:22 0.00:19:12 3.53 2409 0
5 01:33 0.00:23:09 3.56 2388 0
08:28

Altitude
Min Altitude:2344 ft
Max Altitude:2555 ft
Ascent (GPS):204 ft
Descent (GPS):307 ft
Ascent (Topo):206 ft
Descent (Topo):324 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: Mi A1 - tissot sprout (Android) running Run.GPS 3.2.3 Full Pro build 4523 Display device and accessories on Amazon
Sensors:
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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