race-biking near Coleorton (United Kingdom)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

GPS Dilution of Precision


Overview
Title:-
Athlete: philippo
Sport:race-biking
Location: Coleorton (United Kingdom)
Description:-

Distance
Distance: 15.71 mi
Autosplit segments by distance (3.11mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 3.11 14:05 13.24 04:32 209 83 0 0 0
3.11 3.11 12:42 14.68 04:05 206 123 0 0 0
6.21 3.11 12:57 14.39 04:10 86 111 0 0 0
9.32 3.11 16:06 11.58 05:11 107 206 0 0 0
12.43 3.11 16:23 11.38 05:16 271 336 0 0 0
15.53 0.17 00:51 12.14 04:57 0 0 0 0 0

Time
Date/Time:Aug 21, 2018 6:25:00 PM UTC+01:00
Duration:0.01:13:06
Active Time:0.01:12:26
Autosplit segments by time (10:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 10:00 2.27 13.65 04:24 166 14 0 0 0
0.00:10:00 10:00 2.16 12.94 04:38 109 169 0 0 0
0.00:20:00 10:00 2.65 15.93 03:46 190 60 0 0 0
0.00:30:00 10:00 2.30 13.79 04:21 46 89 0 0 0
0.00:40:00 10:00 2.12 12.73 04:43 74 113 0 0 0
0.00:50:00 10:00 1.54 9.22 06:30 37 153 0 0 0
0.01:00:00 10:00 1.87 11.23 05:21 182 269 0 0 0
0.01:10:00 03:06 0.79 15.31 03:55 87 11 0 0 0

Speed and Pace
Total Average Speed: 12.89 mph
Active Average Speed: 13.01 mph
Maximum speed: 29.61 mph
Total Average Pace: 04:39 /mi
Active Average Pace: 04:37 /mi
Maximum pace: 02:02 /mi
Fastest comparable activities (race-biking 16 mi):

Training Avg Spd mph Avg Pac /mi
May 13, 2018 16.35 03:40
This training 12.89 04:39
beacon_hill_40km Jun 26, 2018 12.62 04:45
Jun 9, 2018 11.99 05:00
Apr 20, 2018 10.97 05:28

Calories and Heart Rate
Calories:816 kcal
Food equivalent:

Hamburger (517 kcal), Beer (0.5l) (250 kcal), Walnut (36 kcal), Chinese cabbage (12 kcal)
ActivePoints:37 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
No lap data available.

Pauses
No pauses ...

Altitude
Min Altitude:0 ft
Max Altitude:578 ft
Ascent (GPS):877 ft
Descent (GPS):938 ft
Ascent (Topo):797 ft
Descent (Topo):797 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: NOKIA RM-1038 1029 - (Windows Phone) running Run.GPS 3.0.0 Full build 3302 Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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