race-biking near Wolfsburg-Unkeroda (Germany)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:-
Athlete: cadman-m
Sport:race-biking
Location: Wolfsburg-Unkeroda (Germany)
Description:-

Distance
Distance: 43.15 mi
Autosplit segments by distance (6.21mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 6.21 25:59 14.35 04:11 426 508 0 0 0
6.21 6.21 20:02 18.61 03:13 467 156 0 0 0
12.43 6.21 24:06 15.47 03:53 66 228 0 0 0
18.64 6.21 25:20 14.72 04:05 130 361 0 0 0
24.85 6.21 24:12 15.41 03:54 546 204 0 0 0
31.07 6.21 29:14 12.75 04:42 217 656 0 0 0
37.28 5.87 17:21 20.31 02:57 410 97 0 0 0

Time
Date/Time:Apr 22, 2018 8:08:00 AM UTC+02:00
Duration:0.02:46:18
Active Time:0.02:44:23
Autosplit segments by time (20:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 20:00 5.32 15.97 03:45 419 296 0 0 0
0.00:20:00 20:00 5.25 15.74 03:49 412 353 0 0 0
0.00:40:00 20:00 5.60 16.79 03:34 95 124 0 0 0
0.01:00:00 20:00 4.94 14.83 04:03 38 185 0 0 0
0.01:20:00 20:00 4.59 13.76 04:22 111 431 0 0 0
0.01:40:00 20:00 5.50 16.50 03:38 556 55 0 0 0
0.02:00:00 20:00 4.52 13.55 04:26 202 394 0 0 0
0.02:20:00 20:00 5.43 16.29 03:41 305 338 0 0 0
0.02:40:00 06:18 2.01 19.10 03:09 106 18 0 0 0

Speed and Pace
Total Average Speed: 15.57 mph
Active Average Speed: 15.75 mph
Maximum speed: 34.68 mph
Total Average Pace: 03:51 /mi
Active Average Pace: 03:49 /mi
Maximum pace: 01:44 /mi
Fastest comparable activities (race-biking 43 mi):

Training Avg Spd mph Avg Pac /mi
This training 15.57 03:51
Apr 8, 2018 15.41 03:54

Calories and Heart Rate
Calories:1989 kcal
Food equivalent:

3 Hamburgers (517 kcal), Beer (0.5l) (250 kcal), Whole-grain bun (157 kcal), Coffee with milk (31 kcal)
ActivePoints:104 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:279.1
Min Cadence:0
Max Cadence:805
Average Stride Length:4,97 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:17 0.00:02:27 0.65 1078 0
2 00:05 0.01:25:46 21.53 1167 0
3 00:07 0.01:48:33 26.44 1312 0
4 00:14 0.03:08:37 28.20 1173 0
5 00:17 0.03:10:28 28.60 1135 0
6 00:19 0.03:59:36 40.68 1217 0
01:19

Altitude
Min Altitude:0 ft
Max Altitude:1476 ft
Ascent (GPS):2187 ft
Descent (GPS):2239 ft
Ascent (Topo):3051 ft
Descent (Topo):3051 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: London - KB-1501 (Android) running Run.GPS 3.2.4 Full Pro build 4537 Display device and accessories on Amazon
Sensors:
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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