race-biking near Madonna del Trezzo (Italy)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:-
Athlete: Ussi
Sport:race-biking
Location: Madonna del Trezzo (Italy)
Description:-

Distance
Distance: 12.32 mi
Autosplit segments by distance (1.24mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 1.24 07:38 9.77 06:09 332 0 0 0 0
1.24 1.24 03:56 18.96 03:10 398 0 0 0 0
2.49 1.24 06:47 10.99 05:28 1 87 0 0 0
3.73 1.24 06:44 11.07 05:25 0 161 0 0 0
4.97 1.24 07:20 10.17 05:54 17 142 0 0 0
6.21 1.24 05:16 14.16 04:14 58 153 0 0 0
7.46 1.24 05:49 12.82 04:41 55 76 0 0 0
8.70 1.24 04:41 15.92 03:46 195 51 0 0 0
9.94 1.24 03:33 21.00 02:51 384 5 0 0 0
11.18 1.14 08:47 7.78 07:43 154 0 0 0 0

Time
Date/Time:Jun 16, 2017 5:22:00 AM UTC+02:00
Duration:0.01:00:34
Active Time:0.00:53:48
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 0.68 8.21 07:18 257 0 0 0 0
0.00:05:00 05:00 1.58 18.97 03:10 450 0 0 0 0
0.00:10:00 05:00 0.76 9.08 06:37 23 61 0 0 0
0.00:15:00 05:00 1.01 12.07 04:58 1 69 0 0 0
0.00:20:00 05:00 0.94 11.22 05:21 0 118 0 0 0
0.00:25:00 05:00 1.05 12.57 04:46 19 95 0 0 0
0.00:30:00 05:00 0.64 7.73 07:46 0 149 0 0 0
0.00:35:00 05:00 1.37 16.48 03:38 110 70 0 0 0
0.00:40:00 05:00 1.28 15.32 03:55 175 58 0 0 0
0.00:45:00 05:00 1.26 15.08 03:59 127 56 0 0 0
0.00:50:00 05:00 1.54 18.42 03:15 423 0 0 0 0
0.00:55:00 05:00 0.22 2.68 22:21 0 0 0 0 0
0.01:00:00 00:34 0.00 0.43 18:05 0 0 0 0 0

Speed and Pace
Total Average Speed: 12.21 mph
Active Average Speed: 13.74 mph
Maximum speed: 34.21 mph
Total Average Pace: 04:55 /mi
Active Average Pace: 04:22 /mi
Maximum pace: 01:45 /mi
Fastest comparable activities (race-biking 12 mi):

Training Avg Spd mph Avg Pac /mi
Sep 25, 2010 16.52 03:38
Jun 23, 2017 14.47 04:09
Jun 6, 2014 14.04 04:16
2018-05-05T07:37:35.000Z May 5, 2018 12.96 04:38
Mar 14, 2018 12.50 04:48
This training 12.21 04:55
2018-05-06T05:37:11.000Z May 6, 2018 11.49 05:13
Aug 23, 2013 11.46 05:14

Calories and Heart Rate
Calories:569 kcal
Food equivalent:

Hamburger (517 kcal), Walnut (36 kcal), Broccoli (15 kcal)
ActivePoints:29 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:165.3
Min Cadence:0
Max Cadence:468
Average Stride Length:7,32 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 02:11 0.00:00:21 0.00 1252 0
2 01:26 0.00:55:55 12.29 356 0
3 00:55 0.00:57:39 12.30 380 0
4 01:26 0.00:58:43 12.32 363 0
5 00:15 0.01:00:19 12.32 344 0
06:13

Altitude
Min Altitude:333 ft
Max Altitude:1253 ft
Ascent (GPS):685 ft
Descent (GPS):1605 ft
Ascent (Topo):1761 ft
Descent (Topo):2687 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: SM-G935F - hero2lte (Android) running Run.GPS 3.2.3 Full Pro build 4523 Display device and accessories on Amazon
Sensors:ANT+
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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