race-biking near Pegazzano (Italy)

© OpenStreetMap Contributors © OpenCycleMap Contributors Placemarks: Maps Icons Collection

Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Heart rate

Heart efficiency

Cadence

GPS Dilution of Precision


Overview
Title:-
Athlete: Ussi
Sport:race-biking
Location: Pegazzano (Italy)
Description:-

Distance
Distance: 8.75 mi
Autosplit segments by distance (1.24mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 1.24 12:30 5.97 10:04 0 311 109 70 136
1.24 1.24 06:39 11.21 05:21 26 266 119 72 143
2.49 1.24 04:48 15.53 03:52 108 91 109 69 142
3.73 1.24 14:17 5.22 11:30 225 0 90 71 109
4.97 1.24 04:38 16.09 03:44 103 14 79 71 92
6.21 1.24 10:21 7.20 08:20 46 242 116 74 136
7.46 1.24 09:21 7.97 07:31 0 419 122 85 147
8.70 0.05 01:26 2.01 29:53 0 0 127 87 150

Time
Date/Time:Jun 12, 2017 7:12:00 PM UTC+02:00
Duration:0.01:04:04
Active Time:0.00:52:15
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 0.50 6.00 10:00 0 0 99 70 121
0.00:05:00 05:00 0.47 5.61 10:41 0 0 114 106 124
0.00:10:00 05:00 0.57 6.84 08:47 0 0 126 110 141
0.00:15:00 05:00 1.22 14.66 04:06 85 141 108 69 143
0.00:20:00 05:00 1.29 15.52 03:52 86 92 111 81 142
0.00:25:00 05:00 0.88 10.55 05:41 121 2 94 76 109
0.00:30:00 05:00 0.01 0.07 30:39 0 0 76 72 81
0.00:35:00 05:00 0.42 5.00 12:00 0 0 77 71 88
0.00:40:00 05:00 1.26 15.07 03:59 135 11 81 71 112
0.00:45:00 05:00 0.53 6.35 09:26 0 0 128 115 136
0.00:50:00 05:00 0.58 7.01 08:34 0 0 127 120 137
0.00:55:00 05:00 0.66 7.87 07:37 0 199 119 85 145
0.01:00:00 04:04 0.37 5.42 11:04 0 0 127 87 150

Speed and Pace
Total Average Speed: 8.19 mph
Active Average Speed: 10.04 mph
Maximum speed: 36.59 mph
Total Average Pace: 07:19 /mi
Active Average Pace: 05:58 /mi
Maximum pace: 01:38 /mi
Fastest comparable activities (race-biking 9 mi):

Training Avg Spd mph Avg Pac /mi
Beverino Ciclismo Jun 8, 2019 19.64 03:03
Jul 12, 2010 18.21 03:18
Aug 6, 2010 16.46 03:39
Apr 16, 2010 16.45 03:39
Sep 13, 2010 16.13 03:43
Aug 6, 2010 15.67 03:50
Sep 3, 2010 15.29 03:55
Apr 15, 2010 14.83 04:03
This training 8.19 07:19

Calories and Heart Rate
Calories:601 kcal
Food equivalent:

Hamburger (517 kcal), Apple (71 kcal), Chinese cabbage (12 kcal)
ActivePoints:31 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:110.3 bpm
Min Heart Rate:68 bpm
Max Heart Rate:151 bpm
Heart Efficiency:1.99 mpb
Heart rate zones:
Resting 30 - 84 bpm 21%
Warm up 85 - 101 bpm 15%
Fat burn 102 - 118 bpm 20%
Aerobic 119 - 135 bpm 28%
Anaerobic 136 - 152 bpm 15%
Maximum 153 - 170 bpm 0%

Cadence
Average Cadence:483.4
Min Cadence:0
Max Cadence:1026
Average Stride Length:1,83 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 10:49 0.00:27:13 4.92 686 0
2 00:47 0.01:03:17 8.74 1146 0
11:36

Altitude
Min Altitude:297 ft
Max Altitude:1151 ft
Ascent (GPS):1365 ft
Descent (GPS):511 ft
Ascent (Topo):1902 ft
Descent (Topo):967 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: SM-G935F - hero2lte (Android) running Run.GPS 3.2.3 Full Pro build 4523 Display device and accessories on Amazon
Sensors:ANT+
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
Layers
close
You must be signed in to change layer settings (settings are stored in your profile).


Search for Place

e.g. Stockholm Sweden or
Champs-Élysées 1 Paris
Advanced Search
Tracks and Routes
GPS-Sport Tracks GPS-Sport Tracks
GPS-Sport Routes GPS-Sport Routes
outdooractive Routes outdooractive Routes
GPSies Routes GPSies Routes
Multimedia
GPS-Sport Photos GPS-Sport Photos
GPS-Sport Videos GPS-Sport Videos
GPS-Sport Audio Recordings GPS-Sport Audio Recordings
Panoramio Photos Panoramio Photos
Webcams.travel Webcams Webcams.travel Webcams
Placemarks
GPS-Sport Placemarks GPS-Sport Placemarks
Users
GPS-Sport Users GPS-Sport Users
Sports
ball-playing ball-playing
canoeing canoeing
climbing climbing
cross-country-skiing cross-country-skiing
cycling cycling
driving driving
drone-flying drone-flying
ebike ebike
fitness-training fitness-training
geocaching geocaching
golfing golfing
hiking hiking
ice-skating ice-skating
motorcycling motorcycling
mountainbiking mountainbiking
mushing mushing
nordic-walking nordic-walking
promenading promenading
race-biking race-biking
resting resting
riding riding
rollerblading rollerblading
rowing rowing
running running
sailing sailing
sightseeing sightseeing
ski-touring ski-touring
skiing skiing
sledding sledding
snowboarding snowboarding
snowshoeing snowshoeing
soaring soaring
spinning spinning
stand-up-paddling stand-up-paddling
stretching stretching
swimming swimming
walking walking
weightlifting weightlifting
windsurfing windsurfing
© 2019 | Imprint | Terms and Conditions | Terms of Use | Data Protection Statement | Revocation and Returns | Battery Disposal